What vegetables do men need to strengthen yang and tonify kidney?
"aphrodisiac master" scallion
In some countries and regions, green onions are regarded as the embodiment of love and sexual desire. For example, in the Balkans of Africa, young men and women of some ethnic groups must have green onions when they get married. One is to hope that the new couple will be healthy and happy, and the other is to hope that the groom will be more manly. Welsh onion is rich in various nutrients, which can relax blood vessels and promote blood circulation, which is good for cardiovascular system. Modern medical research shows that the vitamins in green onions can ensure the normal secretion of human hormones and effectively stimulate sexual desire, thus "strengthening yang and nourishing yin". For men, they should eat green onions or leeks three times a week, which can be cooked and eaten cold, or used as seasoning.
"Vegetable Viagra" leek
Leek has the effects of warming the middle warmer, lowering qi and tonifying kidney and Yiyang. While enhancing energy, it also has an excellent therapeutic effect on male erectile dysfunction and premature ejaculation, so ancient medical books called it "aphrodisiac grass" and modern people gave it the title of "vegetable Viagra".
Leek is rich in protein, fat, carbohydrates, carotene and vitamin C, as well as minerals such as calcium, phosphorus and iron. For men, fried shrimps with leeks or scrambled eggs with leeks are easy to make "aphrodisiac dishes" and should be eaten more. It should be noted that leeks are not easy to digest, and you can't eat too much at a time. People who are upset, cheekbones flush, dry mouth and don't want to drink water, red tongue with little fur and easy night sweats should eat less, and people who are allergic should not eat.
Spinach as a stimulant in vegetables
In addition, men should learn from Popeye and eat more spinach. Spinach contains trace element magnesium, which can convert carbohydrates in muscle into usable energy, thus achieving the effect of increasing male muscle strength. Of course, for men, the more obvious advantage of spinach is that folic acid and iron can promote the synthesis of red blood cells, increase the oxygen carrying capacity of blood, accelerate blood circulation, and fundamentally improve the quality of life of men.
"Chinese cabbage queen" onion
Roman doctors use onions as appetizers, while Indians use onions as "sex hormones". Modern medicine also found that onion has many functions, such as anti-inflammatory, bacteriostatic, diuretic, antidiarrheal, hypoglycemic, hypolipidemic, cholesterol-lowering and blood pressure-lowering. It is the only known plant containing prostaglandin, which can protect prostate. It not only enjoys the reputation of "the queen of dishes", but also is a good aphrodisiac. For example, Russian men cannot live without onions for three meals a day.
There are many ways to eat onions. If you want to give full play to the function of "men's dishes", you might as well make scrambled eggs with onions or beef with onions. They are delicious, nutritious and have obvious benefits for men.
Can leek strengthen yang and tonify kidney?
Of course.
From the perspective of traditional Chinese medicine, leek is warm and pungent, and enters the liver, spleen, kidney and stomach meridians. Moreover, leek is also called "yang-tonifying medicine" in Pharmacopoeia, which can be used to improve symptoms such as kidney-yang deficiency. So eating leeks can tonify kidney and strengthen yang.
What does a man eat for aphrodisiac
1, potato and beef
Beef has high nutritional value and can strengthen the spleen and stomach. Eating beef in winter can also warm the stomach, but beef fiber is thick, which will stimulate the gastric mucosa. Put some potatoes to protect the stomach, and potatoes are also very nutritious. Taro beef can tonify the middle energizer and relieve constipation.
2. Ginger and mutton
Mutton tonifies blood and warms yang, and ginger relieves pain, dispels wind and dehumidifies, which are matched with each other. Ginger removes the fishy smell of mutton and helps mutton to warm yang and dispel cold. Adding mutton and yam to enrich blood, strengthen body and relieve constipation; Add coriander for appetizing and aphrodisiac.
3, fish with tofu
Fish is rich in methionine and low in phenylalanine, while tofu is the opposite. Eating together can complement each other Tofu contains more calcium, and the absorption rate of calcium can be improved with the help of vitamin D in fish. Suitable for the elderly and pregnant women.
4.chestnut chicken
Chicken can enhance the hematopoietic function of human body, and chestnuts focus on strengthening the spleen, which is beneficial to absorb the nutrients of chicken. It is best to choose old hen soup to simmer chestnuts.
5. Yam duck
Old ducks can replenish water, nourish yin and clear heat, and relieve cough. Yam has a strong effect of nourishing yin. Eating with duck meat can eliminate greasy and moisten the lungs.
6. Onion pork
Onions can promote fat metabolism, reduce blood viscosity and reduce the side effects of eating high-fat pork. Pork is a "wild" meat dish, which has the effect of moistening intestines with wax gourd and lily. Adding kelp to eliminate dampness and relieve itching; Add pumpkin to lower blood sugar; Add bean sprouts to induce diuresis and reduce swelling.
Can bullwhip really strengthen yang?
Bullwhip is the external genitalia of male cattle, which has the effect of warming and tonifying kidney and yang. Since ancient times, the concept of "what you eat supplements what you eat" has been deeply rooted in China. Many people think that eating animals' genitals can strengthen yang and replenish qi and blood. Unlike Chinese medicine, western medicine does not recognize the relationship between bullwhip and aphrodisiac, while China people generally believe that animal organs and sexual function are directly related, and eating whip is almost equal to aphrodisiac, while western aphrodisiac mainly depends on drugs. However, many domestic medical experts recognized the aphrodisiac effect of bullwhip, pointing out that it contains androgen, protein, fat and other ingredients, has the effect of strengthening yang and tonifying kidney, and is a good male tonic.