What side effects do you often eat notoginseng?

Sanqi is sweet and cool, and has the effect of clearing away heat and lowering blood pressure. It is a traditional Chinese medicine that is often used in our life. So what are the side effects of eating notoginseng regularly? The following is what I have compiled for you about the side effects of eating Panax notoginseng regularly. I hope it works for you! The side effect of eating notoginseng regularly is 1. Don't use notoginseng during menstruation. Sanqi is the first holy medicine. Taking it during menstruation can easily lead to excessive bleeding. However, if it is blood stasis type irregular menstruation, Sanqi can be used to promote blood circulation, remove blood stasis and regulate menstruation.

2. Pregnant women should not take Sanqi during pregnancy, which is the same as women's careful use of drugs during pregnancy, so as not to affect the fetus. However, it is best to supplement blood with Panax notoginseng after delivery, because Panax notoginseng has excellent effect on hemorrhagic anemia. This is the most basic common sense, pregnant women had better not take any medicine during pregnancy. To avoid side effects.

3. What is the best way to take Panax notoginseng? How many times? In other words, take as little as possible at a time and take it several times. Studies have shown that taking a small amount of Panax notoginseng is better than taking a large amount. Don't think the more you eat, the better. Excessive consumption of Notoginseng Radix can cause nausea, vomiting, nosebleeds, increased menstrual flow, weakness of limbs and other symptoms. For general health care, it is more appropriate to take 3-5 grams 2-3 times a day for normal physique.

4. According to the condition and dosage control, Notoginseng, except for hemostasis, should not exceed 8g per person per day and 5g at a time. Panax notoginseng should be sealed and preserved, and it can be eaten without mildew. Of course, the sooner you get the powder, the better.

The correct way to eat panax notoginseng

First of all, the dosage, especially except the user, should be taken as little as possible. What is the best way to take Panax notoginseng? How many times? In other words, eat as little as possible at a time and eat more times. Studies have shown that taking a small amount of Panax notoginseng is better than taking a large amount. Don't mistake it for taking more. For general health care, it is more appropriate to take 3-5 grams 2-3 times a day for normal physique. Secondly, don't take notoginseng in the above situations we just mentioned.

1, Panax notoginseng is recommended to be taken regularly: Long-term administration of Panax notoginseng can promote blood circulation, dredge collaterals, soften blood vessels, lower blood pressure and blood lipid.

2. Don't overdo it: People with normal constitution should take Notoginseng no more than 10g a day and 5-8g twice normally. ? How many times?

3. Take it in the morning: take about 3 grams of Sanqi in the morning and take it with warm water. Can enhance immunity and resist aging.

4, taking at night: taking Sanqi is best taken before meals, which helps to improve sleep. If you take it after meals, please take a small amount, preferably no more than 3 grams, and take it in excess at night, which will have an exciting effect. It is best not to take Sanqi before going to bed, because taking Sanqi is easy to get thirsty.

5. Pregnant women are forbidden: during pregnancy, women are forbidden to take Sanqi. This is the same reason that pregnant women can't eat a lot of western medicine.

6, during the cold: you can't take Sanqihua during the cold, because Sanqihua is slightly cool, which will aggravate the cold, while Sanqi is warm, you can take Sanqi.

Efficacy and function of panax notoginseng

1 and notoginseng have been recognized as good medicines since ancient times. Gold is not exchanged? South China shencao? King of the competition? The reputation of. Panax notoginseng contains more active substances than ginseng, which has the effects of promoting blood circulation, removing blood stasis, reducing swelling and relieving pain. Can be used for treating epistaxis, hematochezia, metrorrhagia, hemoptysis, hematemesis, traumatic hemorrhage, chest and abdomen tingling, traumatic swelling and pain, etc.

2. Flavonoids contained in Panax notoginseng can improve myocardial blood supply, increase the elasticity of blood vessel wall and dilate coronary artery, and its sitosterol and carotene can reduce blood lipid. If you eat notoginseng regularly, it has a good preventive and therapeutic effect on coronary heart disease and angina pectoris.

3. Panax notoginseng can dilate blood vessels, lower blood pressure, improve human microcirculation and increase blood flow, thus playing a role in preventing and treating ischemia of heart and brain tissue, regulating nerve center in two directions, improving people's brain power and enhancing learning and memory ability. Panax notoginseng can also improve memory acquisition disorder and memory consolidation disorder.

4. Panax notoginseng can enhance human immune function, and has the functions of anti-tumor, liver protection, anti-inflammation and anti-aging; Can effectively promote the synthesis of protein, ribonucleic acid and deoxyribonucleic acid, and achieve the magical effect of strengthening the body; It can effectively promote the metabolism of human blood cells and balance and regulate blood cells.

5. Panax notoginseng is widely used to treat stroke, and it is the first choice for ischemic stroke or hemorrhagic stroke. Regular oral administration of Buyanghuanwu decoction and 3 grams of Sanqi has a good effect of invigorating qi, promoting blood circulation and removing blood stasis; During the bleeding period of cerebral hemorrhage, Sanqi can be used alone to remove blood stasis and stop bleeding; In the sequela period, Notoginseng Radix can be mixed with Radix Astragali, Radix Angelicae Sinensis, Rhizoma Chuanxiong, Fructus Lipuidambaris, Rhizoma Acori Graminei, Herba Taxilli, etc. to remove blood stasis.

6. Panax notoginseng can regulate blood sugar in two directions, reduce blood lipid and cholesterol, and inhibit arteriosclerosis. Combined application of Notoginseng Radix with Flos Chrysanthemi, Radix Rehmanniae, Semen Cassiae, Radix Puerariae, Lumbricus, Radix Cyathulae, Herba Siegesbeckiae, Fructus Lipuidambaris, etc. It has obvious effects of clearing brain, lowering blood pressure and dredging collaterals, and is especially suitable for patients with cardiovascular and cerebrovascular diseases such as arteriosclerosis and coronary heart disease. After many clinical applications, the effect is remarkable.

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