Tremella is also called "the bird's nest of the poor". Although bird's nest is woven, it is expensive. Tremella and bird's nest are similar in color, taste and efficacy, and the price is cheap, so it is called the bird's nest of the poor.
Tremella and bird's nest are similar in color, taste and efficacy, and the price is cheap. Tremella fuciformis has the effects of strengthening essence and tonifying kidney, moistening intestine and benefiting stomach, invigorating qi and promoting blood circulation, strengthening heart and body, strengthening brain and refreshing mind, beauty beauty and prolonging life.
Seven methods of decocting tremella in summer
tremella soup
Methods: Take 5g tremella, soak it in warm water for half an hour, wash off the sediment, remove the woody part, put it in a casserole, and add 70% water. First, use strong fire to boil the water, then simmer for 20 minutes, then add a proper amount of rock sugar and take it after the sugar dissolves. Wash the tremella, put it into the pot of pressure cooker, pour in Lycium barbarum, red dates and crystal sugar, cover the pot, adjust the pressure of the rice stall, and keep the pressure for 10 minute before eating. It can also be eaten after cooling in the refrigerator. Nourishing yin and relieving cough, moistening lung and resolving phlegm, moistening intestine and appetizing. It has a good health care function for middle-aged and elderly people and patients with hypertension, arteriosclerosis and tuberculosis.
Tremella and jujube soup
Tremella jujube soup is not only a delicious breast enhancement spot, but also makes your face white and red, and your body is light and slim. Practice: two or two tremella, five or six red dates, and the right amount of rock sugar. Soak tremella in cold water for more than six hours, remove the tail of tremella, put the picked tremella in water, stew for four hours on low fire, wash red dates, put them into tremella soup, add appropriate amount of rock sugar, cook for three to five minutes on medium fire, and then turn off the fire. You can eat it cold or hot, and put it in the refrigerator after cooling.
Baihe tremella decoction
Lily tremella decoction is sweet and often drunk, which has the effect of regulating lung, spleen and kidney. Practice: 2 tremella, 30 grams of fresh lily, 2 tablespoons of medlar, 2 tablespoons of red dates 10 and rock sugar. Soak auricularia auricula in cold water, remove and tear into small pieces; Cut fresh lily, peeling, and was; Soak Lycium barbarum in clear water for 5 minutes, remove and drain; Soak jujube in hot water for 10 minute, take it out, drain it, remove the core, pour 3 cups of water into the pot, bring to a boil, turn the heat down, add tremella and cook slightly, then add jujube, fresh lily, medlar and material A in turn, mix well and cook for about 10 ~ 15 minutes.
Tremella Mingmu decoction
Summer is the season of pinkeye epidemic, and taking Tremella Mingmu Decoction often has a good preventive effect. Practice: Take 50g chicken liver, tremella 10g, Lycium barbarum 5g, 24 jasmine flowers, appropriate amount of cooking wine, ginger juice, salt and monosodium glutamate, slice chicken liver, soak tremella and Lycium barbarum with water, add cooking wine, ginger juice, salt and monosodium glutamate, and when chicken liver is cooked, sprinkle jasmine flowers into a bowl to eat.
Bird's nest black fungus soup
Summer is the most difficult time for patients with bronchitis, cor pulmonale, hypertension and coronary heart disease. Patients with heart-lung yin deficiency can take bird's nest and tremella decoction. Practice: Take bird's nest 10g, tremella 20g and appropriate amount of rock sugar. Brush the bird's nest with clean water first, then soak it in hot water for 3-4 hours, then remove the plush and soak it in hot water 1 hour. Tremella fuciformis is soaked in clear water 1 hour. Put bird's nest, tremella and crystal sugar in a porcelain jar or bowl and stew them in water.
Tremella and Dendrobium decoction
The temperature is high in summer, and the hot climate often makes people sweat profusely, and the loss of sweat often makes people tired and lazy to move. To supplement a lot of body fluids, in addition to drinking boiled water and hot tea, you can also drink tremella and Dendrobium soup. Practice: Take tremella fuciformis 10g and Dendrobium officinale 20g, soak tremella fuciformis and wash it, and stew it with Dendrobium officinale in water once a day.
Rock sugar tremella decoction
Summer is the most prone to heatstroke. Besides avoiding sunshine and high temperature, you can also make rock sugar tremella soup to relieve the heat. Practice: Take tremella10g and 30g of rock sugar, wash and soak tremella, put it in a casserole with rock sugar, and add water to make soup.
Tremella jujube soup has long days in summer, and the sultry weather often affects people's sleep and rest. Many people can only sleep four to six hours a day, or even sleep all night. Moreover, tremella jujube kernel soup has a good therapeutic effect on insomnia in summer. Practice: Wash and soak 15g Tremella fuciformis and 20g Ziziphus jujuba seeds, wrap them with cloth, 20g rock sugar, put * * * into a casserole, add water to make soup, and discard the Ziziphus jujuba seeds.