Mulberry blossoms in March-April and bears fruit in May-June. Mature fruits are dark red, purple, black and white. Fruits are too ripe to be stored.
. Mulberry, also known as mulberry fruit, also known as jujube, mulberry fruit and mulberry, belongs to perennial woody plants mulberry.
Mature ears. Chinese medicine believes that mulberry tastes sour and slightly cold, which can improve human immunity.
Nourishing blood and nourishing yin, promoting fluid production to quench thirst, moistening intestines and moistening dryness, etc. It is mainly used for treating dizziness caused by deficiency of yin and blood.
Tinnitus, palpitation, dysphoria, insomnia, soreness of waist and knees, early whitening, thirst, dry stool,
The effects of nourishing yin and blood, improving eyesight and calming nerves, benefiting joints, expelling wind and dampness, and relieving alcoholism are recorded in China Pharmacopoeia.
It is recorded in medical classics such as Herbal Collection, Herbal Medicine in Southern Yunnan and Herbal Medicine in Tang Dynasty.
Disease prevention and health care function of mulberry.
Modern research has confirmed that mulberry is rich in glucose, sucrose and carotene.
Vitamin, malic acid, tartaric acid, phosphorus and other rich nutrients, and rich in active substances.
Protein, often eaten, can significantly improve human immunity, and has the effects of delaying aging and caring skin.
Mainly reflected in the following aspects:
1, which can enhance the weight of immune organs;
2. It can enhance nonspecific immune function;
3. It can increase humoral immunity;
4. It can significantly promote the immune function mediated by T cells;
5. It can prevent cell mutation;
6. It has anti-HBV and anti-AIDS effects.
Prevention and treatment of diseases
Mulberry is sweet in taste and cold in nature, and has the effects of promoting fluid production to quench thirst, nourishing yin and blood, nourishing liver and kidney, consolidating essence and preventing miscarriage, blackening beard and hair, improving hearing and eyesight, delaying aging, calming the nerves, nourishing the heart, moistening the intestines, relaxing bowels, promoting physical activity, quenching asthenic wind, clearing asthenic fire, benefiting joints, expelling wind and dampness, and relieving hangover. Drugs are often used to treat diabetes, dizziness, insomnia, tinnitus, body fluid deficiency, rheumatism, constipation, weakness, premature gray hair, neurasthenia and so on. In addition, modern medicine has begun to study and focus on six kinds of disease prevention and health care functions of mulberry, including anti-cancer, anti-mutation, enhancing immunity, protecting kidney and liver, caring skin and anti-aging, promoting the growth of hematopoietic cells, lowering blood sugar and blood lipid, etc. In particular, mulberry contains a substance called RES, which can stimulate some genes in the human body, inhibit the growth of cancer cells and prevent blood cells from forming embolism. In addition, mulberry can also prevent cell mutation caused by carcinogens.
Prevent premature senility
Mulberry has a variety of active ingredients, which can regulate the immune function of the body, promote the growth of hematopoietic cells, lower blood sugar, lower blood fat, lower blood pressure, protect the liver and fight AIDS. It is widely used in clinic, especially for middle-aged and elderly people and delaying aging. The experiment of delaying aging by mulberry juice shows that the aging of the body is closely related to lipid peroxidation induced by oxygen free radicals. Mulberry juice can effectively scavenge free radicals and resist lipid peroxidation, which may be related to its rich natural antioxidant components such as VC, β-carotene, selenium and flavonoids. Mulberry juice has anti-oxidation, anti-aging, moisturizing and beautifying effects by improving immune function.
Mulberry is cold. Eating in moderation will not get angry.
It is recommended to take 20 to 30 capsules at a time.
Mulberry is sweet and sour, cold in nature, and has the effects of nourishing liver and kidney, promoting fluid production and moistening intestines, blackening hair and improving eyesight, quenching thirst and detoxicating, and caring skin. It is suitable for yin deficiency and blood deficiency, dizziness, night sweat, body fluid injury, thirst, thirst and constipation.
Therefore, people with bad stomachs and diarrhea are not suitable for eating mulberries. In addition, children should not eat a lot.
Nutritional value of mulberry;
The fatty acids in 1. Mulberry have the functions of decomposing fat, reducing blood lipid and preventing arteriosclerosis.
2. Mulberry contains ufosin, which can make hair black and shiny;
3. Mulberry can improve the blood supply of skin (including scalp), nourish skin, make skin white and tender, blacken hair, etc., and delay aging;
4. Mulberry has the function of immune promotion, which can prevent and fight cancer;
5. Mulberry mainly enters the liver and kidney, and is good at nourishing yin and nourishing blood, promoting fluid production and moistening dryness, and is suitable for symptoms such as deficiency of yin and blood in liver and kidney, deficiency of body fluid to quench thirst and intestinal dryness;
6. Eating mulberries regularly can improve eyesight and relieve the symptoms of eye fatigue and dryness.
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Eating too much will make you angry.