Why do young people suddenly grow a lot of white hair?
The causes of baldness are complicated, which are related to both genetic and physical factors, as well as various acquired factors. Congenital baldness The most common people with this kind of baldness often have a family history, and often have white hair at birth, or their hair is whiter than others. In addition, there is no other abnormal performance. Baldness the day after tomorrow. There are many reasons: malnutrition, such as lack of protein, vitamins and some trace elements (such as copper), will make hair turn white; Some chronic consumptive diseases such as tuberculosis. Due to lack of nutrition, hair turns white earlier than ordinary people; Some patients with long-term fever, hair will turn yellow and brittle or even white and fall off; Some endocrine diseases, such as pituitary or thyroid diseases, will affect the ability of pigment cells to produce pigment particles, leading to premature whitening of hair; Encephalitis, neuropathy, etc. It can also make hair white; The skin, hair and eyebrows of albinos are all white; The disease of skin whitening-"vitiligo", if it happens on the scalp, the hair will also turn white; Others believe that the more you use your brain, the faster your hair will turn white; Some young people's hair turns white in a short time, which is related to severe mental trauma or mental fatigue such as excessive anxiety and sadness. Diet therapy for young baldness 1. Black sesame, also known as flax, is sweet, flat and non-toxic. Function: tonify liver and kidney and moisten five internal organs. Because of liver and kidney deficiency, it is suitable for weak body, dry body fluid, premature aging, premature aging and so on. Has the effect of beautifying and blackening hair. How to eat: Take 25 pieces of black sesame seeds and mash them, add appropriate amount of rice and cook them into porridge once a day, which has a good effect on "less baldness" and blackening white hair. You can also cook it with kelp. 30 grams of black sesame and 60 grams of japonica rice. First, the black sesame seeds are washed, dried, fried and ground, and then mixed with japonica rice to cook porridge. This porridge has the functions of nourishing liver and kidney and moistening five internal organs, and is suitable for people with weak body and premature gray hair. 2. Lycium barbarum is sweet, flat and non-toxic. Function: tonify liver and kidney, and treat dizziness and premature gray hair caused by liver and kidney loss. Edible method: decoct, stew and take orally, 9-15g each time; Soak the ointment in wine, or make it into pills or powder. 3. Polygonum multiflorum Thunb. 30-60g, 5 red dates, brown sugar10g and japonica rice 60g. First put Polygonum multiflorum Thunb in a small casserole, fry the juice, remove the residue, add washed japonica rice and red dates, add water to cook porridge, and add brown sugar when the porridge is cooked. This porridge has the functions of nourishing blood, benefiting liver, consolidating essence, tonifying kidney and blackening hair, and is suitable for people with premature gray hair and yellow hair. One dose per day, taken twice, with 7- 10 days as a course of treatment, and the next course of treatment is conducted at intervals of 5 days. People with loose stools are not suitable for eating. 1. Causes of white hair: Modern medicine believes that the occurrence of white hair is mostly related to neurological factors, malnutrition, endocrine disorders and chronic wasting diseases. Traditional Chinese medicine believes that this disease is mainly caused by blood heat, deficiency of liver and kidney, and deficiency of both qi and blood, while congenital alopecia is mostly related to heredity. Most patients have no discomfort except white hair. In addition to treatment according to the cause (such as eating spicy food, not sleeping on time, etc.). ), but also to strengthen nutrition. Experiments show that protein deficiency and high malnutrition are one of the reasons for premature gray hair. Lack of trace elements such as copper, cobalt and iron in diet can also cause hair to turn white. In recent years, scientists have found that pigment particles in hair contain a mixture of copper and iron. When the nickel content in black hair increases, the hair will turn gray. Golden hair contains titanium; Auburn hair contains molybdenum; Brown-red hair contains titanium in addition to copper. It can be seen that trace elements are closely related to the color of hair. In order to prevent premature baldness, we should pay attention to eating more iron and copper foods in our diet. Iron-rich foods include animal liver, eggs, black fungus, kelp, soybeans, sesame paste and so on. Foods containing more copper include animal liver, kidney, shrimp and crab, hard fruit, dried apricots and dried beans. Pay attention to the intake of B vitamins. Medical scientists have now confirmed that the lack of vitamins B 1, B2 and B6 is also an important cause of baldness. The intake of such foods should be increased, such as cereals, beans, dried fruits, animal livers, hearts, kidneys, milk, eggs and leafy vegetables. Also pay attention to eat more foods rich in tyrosine. The formation of melanin is formed by tyrosinase oxidizing tyrosine. In other words, the basis of melanin formation is tyrosine, and tyrosine deficiency can also lead to baldness. Therefore, we should eat more foods rich in tyrosine, such as chicken, lean beef, lean pork, rabbit meat, fish, hard fruit and so on. In addition, often eat some foods that are conducive to hair care and blackening, and increase the raw materials for synthesizing melanin. Traditional Chinese medicine believes that "hair is blood" and "kidney dominates bone, and bone slides in hair", and advocates eating more foods that nourish blood and kidney to moisten hair and blacken hair. Second, the treatment of gray hair: 1, briefly: gray hair in the elderly is a physiological phenomenon. The activity of melanocytes in the hair ball is lost, which makes the pigment in the hair shaft disappear. No treatment is needed, and the treatment can't be cured! I am thinking that if that talented doctor can change people's physiology, then he should win the "United Nations Nobel Prize in Medicine"! That person may get the secret of "immortality"! Early white hair before old age often has a family history, which is manifested as dominant inheritance. Pernicious anemia, hyperthyroidism, cardiovascular diseases, etc. , are prone to white hair. Severe emotional influence can make hair turn white quickly. Long-term suffering from tuberculosis, malignant tumors, gastrointestinal diseases, diabetes, etc. will also make white hair appear in advance. Malnutrition and lack of protein will make hair hypopigmentation brown or gray, and lack of essential fatty acids will also make hair pale. Lack of copper, vitamin B, folic acid and benzoic acid can make hair turn white. Too much sugar will make your hair yellow. Hypogonadism can lead to premature gray hair. 2, Chinese medicine treatment: 1), Chinese medicine oral administration: premature gray hair (premature gray) western medicine has no obvious effect on this disease. Dr. Yang Zhiyi took oral precious Chinese medicines, such as Radix Polygoni Multiflori Preparata, Radix Rehmanniae Preparata, Rhizoma Dioscoreae, Radix Panacis Quinquefolii, Stigma Croci Sativi, Fructus Lycii, Semen Cuscutae, Rhizoma Dioscoreae, Cortex Moutan, Rhizoma Alismatis, Semen Sesami Niger, Fructus Ligustri Lucidi, Eclipta prostrata, Rhizoma Chuanxiong, Arillus Longan, Fructus Jujubae and Semen Ziziphi Spinosae, as the main treatments, and achieved good results. In the past five years, it took 526 patients with white hair 1-3 months, and some patients were cured in more than 6 months, making the cure rate reach 65.89%, which is incomparable to western medicine! Although western medicine suggested that the disease lacked vitamins, many patients took various vitamins provided by western medicine, but there was no obvious effect, so they stopped taking vitamins! For example, patients with white hair can be treated with traditional Chinese medicine for external use, diet therapy, massage and other methods, which can improve the curative effect. Many smart patients say that most of the drugs you wrote have been used, even for a long time, and the curative effect is not so good! That's all your medical skills! There is no special prescription! Don't try it, it will cost you nothing! ! Let me give you a simple example. Everyone knows that chefs are divided into super-class, super-class, first-class, second-class, third-class and fourth-class, and there are many unknown chefs cooking! Every chef uses the same vegetables, seafood, meat, spices and calories! Why is the difference so big? ! ! The reason is not difficult to understand! The key is the compatibility and dosage between drugs! This is medical skill! We are superior to other doctors in treating this disease! ! 2) External use of traditional Chinese medicines: Chinese angelica, pine twig, gypsum, talc, sour pomegranate peel, clove, white sandalwood, pebbles, bletilla striata and other traditional Chinese medicines are used. Grind it into powder, make it paste with rice vinegar, apply it to your hair, wrap it tightly with lotus leaves, and wash off the black the next morning. You can dye your hair with this formula. 3), diet: longan meat, lotus seeds, jujube and so on. Add japonica rice and cook it into porridge. 15 ~ 30 days twice a day. It can tonify qi and blood and blacken hair. Third, the prevention of white hair: prevention of white hair In general, we should pay attention to the following aspects: pay attention to diet and nutrition. Staple food can often eat beautyberry rice, black beans, red beans, mung beans, Hong Ling, black sesame seeds, walnuts and so on. Vegetables often eat carrots, spinach, purple radish heads, purple cabbage, mushrooms, black fungus and so on. Animals often eat black-bone chicken, beef, sheep, pig liver, soft-shelled turtle, dark fleshy fish, sea cucumber and so on. Fruits often eat jujube, black dates, persimmons, mulberries, purple grapes and so on. In short, all dark-colored foods (green, red, yellow and purple) contain pigments formed by the interaction between natural plants and sunlight, which can supplement the human body's pigments and be beneficial to the health care of hair color. In addition, pay attention to ensure adequate protein and vitamins. Eat more vegetable oil, less animal fat and less sugar. You can use a small amount of honey or brown sugar instead. Severe white hair should be treated in time, keep a good mood and avoid excessive tension and fatigue.