Source: As early as the Southern and Northern Dynasties, Tai Ji Chuan practiced internal skill. Zhang Sanfeng, a martial Taoist in the Ming Dynasty, initiated the Thirteen Potential of Tai Ji Chuan and was regarded as the originator of Tai Ji Chuan by later generations. In Qing Dynasty, Wang Zongyue, a Shanxi martial artist, used the philosophy of Taiji Yin and Yang in Yijing to interpret the boxing classics and wrote On Tai Ji Chuan, from which Tai Ji Chuan was officially named. Tai Ji Chuan Source III: 1. It absorbed all the boxing methods of the Ming Dynasty, especially the top 32 boxing. 2. Combined with the guidance of Taoism, vomiting and swallowing is based on Taoist meridian theory. 3. Taoism's theory of Yin-Yang and Five Elements explains boxing theory with Taoism's thought of Yi-ology.
Features: Tai Ji Chuan is divided into five schools: Chen, Yang, Wu, Wu and Sun. No matter which school has the following characteristics: 1. Use your head calmly and follow your heart. Breathing is closely coordinated with breathing and action, breathing and breathing are flat and steady, and the depth is natural. 2. Moderately comfortable, soft and slow. Light spirit is the most important, and rigidity and softness are combined. 3. When moving in an arc, the circle will live without stagnation. Coherence and coordination, clear virtual reality.
Thinking: Tai Ji Chuan is rich in Taoist and philosophical thoughts. People who practice boxing are always in the process of too many changes in yin and yang. At the same time, Tai Ji Chuan also has the relationship between Yin and Yang, such as rigidity, reality, movement, speed, opening and closing, flexion and extension.
Content: In addition to boxing, Tai Ji Chuan in a broad sense also includes Tai Chi Dao, Tai Chi Sword, Tai Chi Gun and Tai Chi Pusher.
Taoist Wushu-Xingyiquan
Xingyiquan, formerly known as "Mind Mind Mind Boxing", takes mind mind as the righteousness, and was later mistaken for Xingyiquan. Boxing consists of five elements and twelve shapes, and the characters are exhibition, interception, entanglement, horizontal, pick, top, cloud and collar. Its basic work is piling and packing. The main points of the pile are: "head, neck, shoulders, hips, front shoulders, elbows, knees, anus and palms are adducted." "Including five-shaped boxing (one split, two (hand+collapse), three rescues, four roasts, five horizontal methods, dividing gold, wood, water, fire and earth), twelve-shaped boxing (dragon, tiger, monkey, horse, chicken, swallow, owl, snake (bird+Taiwan) and eagle. Push it as a sword and a gun. This fist starts with bright strength, then uses dark strength, and finally turns into strength, making the strength reach four ends. After that, there was a development exhibition, which integrated the strengths of various schools and made a big landscape.
Taoist Wushu-Wudang Baguazhang
Wudang Bagua Palm is a boxing method that combines offensive and defensive techniques with guidance and guidance methods. Originally known as Zhuanzhang, later called Baguazhang, also known as Baguazhang, Wandering Baguazhang, Yin and Yang Baguazhang, and Baguazhang connecting Zhang Huan. Most of the followers of later generations follow the eight diagrams in circles with their hands. Its technical method is criss-crossing and changing with the flow; Its method of attack is based on the principle of machine strain and variable strain, which is consistent with the principle of "hardness and softness grind each other, and bagua palm swings" in Zhouyi, and is always called bagua palm. There are different opinions about the origin of this palm, which proves that it was created by Dong Haichuan, a Zhu Wujia from Wen 'an, Hebei Province in the same period of Qing and Xian. This palm is a combination of circular guidance and martial arts attack and defense, which is very similar to Taoism, and uses the theory of "Yi Li" to describe the composition of boxing, thus forming the basic boxing theory of "taking movement as the foundation and turning it into law". Wudang Bagua Palm is based on standing piles and walking in circles. Walking footprints are divided into yin and yang fish, gossip, Jiugong and so on. Give full play to the advantages of waving hands longer than fists and hooks, use palms instead of punches and use palms instead of hooks to pull prisoners, forming a special point that almost all palm-binding techniques are tied. Bagua palm is not only an attack skill, but also a physical fitness skill. According to the research, by practicing martial arts such as Bagua Palm regularly, the mechanical ability of each system can be improved, and the benefits of keeping fit and prolonging life can be obtained. Wugong Bagua Palm is the crystallization of Taoist martial arts.
Taoist Wushu-Wudang Taiyi five elements boxing
Formerly known as "Taiyi Wuxing Yishi 23 Style". This fist was originally a secret skill of martial arts, but it was not handed down. 1 9 8 0, Jin-Mao (1 9 0 4- 1 9 8 5) performed at the National Wushu Conference held in Taiyuan, Shanxi, which shocked four people and made it public. This boxing is also called "Wudang Taiyi five elements boxing". Jin was invited back to Wudang Mountain and preached Zhao Jianying, who is now the head of Zhong Yunlong, a martial arts teacher.
Jin Zimao, formerly known as Aisingiorro Pu Xian, was the younger brother of the royal family in Qing Dynasty, and Xuan Tong Puyi was his eldest brother. Jin Zimao studied this boxing with Li Helin in Wudang Mountain in 1 9 2 9, but it was not passed down until 1 9 8 0.
This set of boxing skills is exquisite and profound, and it has always been regarded as the "treasure of Wudang Mountain". That is to say, if you are the younger brother of Wudang Mountain, few people can learn this set of boxing, and only those who have the ability can not pass it on.
This fist was created by Zhang Shouxing, the eighth generation of Longmen in Ming Dynasty. It is based on Zhang Sanfeng's "Thirteen Styles of Taiji", so it is very important to pay attention to eight aspects, and it is good at running around and making a diversion, which is very suitable for team warfare. Its footwork and posture are both soft and rigid, unpretentious. The technique of hitting the square is to pay attention to grasping, including locking the neck, sealing the horse, grasping the arm and taking off the wrist. We should also make good use of "inserting hammer", that is, hitting with the second knuckle and strengthening its hitting power with body steps; Its characteristic color is to get on the horse and lock the enemy's front foot, and then kneel down to press the enemy's calf. When it's light, you can't move your legs. When it's heavy, you can break his tibia and fibula, and then take it up and down. At the same time, you can use silk to make a hammer and hit the enemy's ribs. In addition, his palm is strong and explosive, based on looseness and softness, and his strength comes from inside, which fully shows his special color as a martial artist.
The Boxing Style of Wudang Taiyi five elements boxing
Pre-preparation type: rotary drying of mixed elements and a gas
1. The white ape came out of the cave to worship the sun at two peaks.
2. Clouds at the bottom of cliffs in Ma Le.
3. The dragon Raymond flooded the mountain area.
4. Rhinoceros looks at the moon and the sky.
5. The green lion holds the ball and shines in the golden stadium.
6. A leopard has a beautiful neck and a forest.
7. Da Peng spread his wings and the animals were stunned.
8. Flower deer gather wisdom to drink clear spring.
9. Yellow Python Golden Earth Opera House attracts bugs.
10. Carp and fish beat the waves.
1 1. The eagle explored the mountains to catch chickens.
12. Crane flies in the air and dances in the wind.
13. The fire of the golden monkey stealing Dan furnace is flat.
14. Chang 'e's lunar exploration was calm.
15. Black bears turn their hands and threaten the forest.
16. The golden cicada is drunk in the Yaochi.
17. Magpie stands in the shade of plum blossoms.
18. black dragon enters the sea for peace of mind.
19. Wild horses flapped their wings violently.
20. the gods are returning to the heart.
2 1. Cai Feng is full of birds.
22. Khufu Lingtai will keep Huang Ting forever.
23. Hold on to the RMB and maintain a positive spirit.
Receiving: combination of static and dynamic, reverse to dry Kun