The taboo of white lentils introduces you to white lentils.

1, white lentils contain lectin, which has certain toxicity. Heat treatment can make them toxic. If it is not cooked, food poisoning is likely to occur after eating. Symptoms such as headache, nausea and vomiting may occur within three or four hours after eating, so be sure to cook and steam thoroughly when eating.

2, qi deficiency in the body produces cold, and the viscera are trapped by cold, which is characterized by abdominal distension and abdominal pain, blue face and cold hands and feet. People should not eat white lentils.

3. People who are afraid of shivering, joint pain and cough hoarseness should not eat white lentils, and people suffering from malaria should not eat them.

4, white lentils can not eat too much at a time. White lentils are recorded in "Materia Medica Seeking Truth": "If you eat more, you will know." Most beans have a characteristic of benefiting qi. Eating too much is easy to stagnate, which makes people feel particularly bloated. This is also mentioned when talking about other beans. Therefore, white lentils should not be eaten too much at a time. You can eat it often, but you must pay attention to the amount.