Food "warm and cool spectrum"
Particle cross section
Flour, sorghum, glutinous rice and their products.
Cold type-buckwheat, millet, barley, highland barley, mung bean and their products.
Rice, canned rice, corn, sweet potato, red bean and its products.
garden stuff
Warm-lentils, vegetables, bean sprouts, mustard greens, coriander, pepper, leek, pumpkin, garlic sprout, garlic moss, garlic, onion, ginger, cooked lotus root and cooked white radish.
Cold and cool-celery, wax gourd, raw lotus root, raw radish, amaranth, cucumber, bitter gourd, eggplant, towel gourd, water bamboo, arrowhead, laver, dried day lily, kelp, bamboo shoot, winter bamboo shoot, chrysanthemum, wormwood, Malantou, potato, mung bean sprout, spinach and rape.
Sex-Cabbage, tomato, cowpea, string bean, taro, chicken feather, cauliflower, coconut flower, auricularia auricula, sword bean, tremella, yam, pine nut, sesame, carrot, onion, mushroom, shiitake mushroom, broad bean, peanut, edamame, soybean and soybean sprout.
Animal food section
Warm-mutton, dog meat, Monopterus albus, river shrimp, sea shrimp, sparrow meat, goose eggs and pork liver.
Cool-duck, rabbit, crab, snail, snail, horse, oyster, duck egg, clam.
Sex-pork, goose, carp, herring, crucian carp, silver carp, eel, shad, yellow croaker, hairtail, abalone, turtle, loach, jellyfish, squid, chicken blood, eggs, pigeon eggs, quail meat, quail eggs, sea cucumbers and bird's nest.
Milk and dairy products, soybeans and soybean products group
Warm-cheese.
Sexual apathy-milk.
Sex-soy milk, soy products.
Fruit group
Temperate-litchi, longan, peach, jujube, bayberry, walnut, apricot, orange and cherry.
Cold and cool-banana, watermelon, pear, orange, persimmon, fresh lily, sugarcane, grapefruit, hawthorn, mango, kiwi, kumquat, Siraitia grosvenorii, mulberry, carambola, cantaloupe, raw water chestnut, raw water chestnut.
Apple, grape, lemon, dark plum, loquat, olive, plum, sour plum, begonia, pineapple, pomegranate, fig, cooked water chestnut, cooked water chestnut and fig.
Other foods
Dried fruit:
Temperate category-chestnuts, walnuts, sunflower seeds, dried litchi, longan.
Sex-peanuts, lotus seeds, euryales, hazelnuts, pine nuts, lilies, ginkgo, jujube, pumpkin seeds, watermelon seeds, sesame seeds and olives.
Condiment:
Warmth-wine, vinegar, fermented grains, brown sugar, maltose, mustard, fennel, pepper, osmanthus, black tea and coffee.
Cold sauce, rose, lobster sauce, salt, green tea.
Sex-sugar, honey, cocoa. Piggy, remember to eat less cold food.