Lotus seed is a common food with delicious taste and high nutritional value. Contains a variety of alkaloids, and has the effects of calming, lowering blood pressure and strengthening the heart after eating lotus seeds. According to ancient Chinese medicine books, lotus seeds can tonify the kidney and replenish essence, nourish the heart and soothe the nerves. Eating lotus seeds and lotus roots at the same time can play a role in invigorating lung and qi, removing annoyance and stopping bleeding. Lotus seed lotus root soup is also suitable for people who are upset, insomnia and palpitation.
2, clearing heat and cooling blood
Chinese medicine believes that lotus root is cold, eating lotus root has the effect of clearing heat and cooling blood, and can also be used to treat fever symptoms; Traditional Chinese medicine believes that lotus seeds have the function of clearing away heart fire, and those with deficiency fire can eat lotus seeds in moderation. Eating lotus seeds and lotus roots together has the effect of clearing heat and cooling blood, and has a certain effect on symptoms such as thirst, hemoptysis and sore throat caused by fever. If you have symptoms, you can eat them together properly.
3, laxative diarrhea
Lotus root is a kind of food with the same origin of medicine and food. From a nutritional point of view, lotus root is rich in dietary fiber and mucin, which can reduce the body's absorption of lipids. Moreover, lotus root is rich in tannins, and eating lotus root has the effect of strengthening the spleen and stopping diarrhea. Eating lotus seeds and lotus roots together can enhance appetite, promote digestion, relieve constipation and diarrhea, strengthen spleen and stimulate appetite, which is more suitable for people with poor appetite and anorexia.