Burning sound, pimples ... three great recipes for diet therapy of white radish, KO, are healthy and good.

Pork ribs and radish soup, radish cake, radish cake, stewed beef with white radish ..., can't help but drool when you see the names of these radish dishes? Apart from satisfying the appetite, what most people don't know is the white radish, which has the reputation of "little ginseng". In fact, it also has some health-care effects such as improving mouth broken, burning sound and acne. As for how to use it? Please see the following instructions of Chinese medicine practitioners!

TCM doctor: white radish is a treasure!

Zhou Zonghan, the attending physician of Chinese Medicine Department in Renai Hospital of Taipei City United Hospital, said that white radish is a rich food in winter, and many people mistakenly think that radish is too cold to eat more. In fact, radish is spicy when eaten raw, and the real sexual taste is sweet. It is mentioned in ancient Chinese medicine books that raw radish and cooked radish have different effects, and raw radish can "lift qi", that is, lift qi to the upper jiao; After the radish is cooked, it has no spicy feeling, which can "lower the gas" and make the gas burn down, which has diuretic effect. Therefore, it is usually not recommended to drink too much radish soup at dinner or before going to bed.

In addition, white radish is also called "radish". Although people generally eat roots, white radish is a treasure to Chinese medicine. White radish is also known as "radish". Although people generally eat roots, white radish is a treasure to Chinese medicine.

Radish seed: Radish seed is a common Chinese medicine, called "radish seed". After frying, it can eliminate phlegm, relieve cough, promote digestion, and help to improve hysteromyoma of phlegm and dampness. Dr. Zhou Zonghan said that this type of hysteromyoma usually likes to eat greasy, thick and sweet food, while Taiwan Province often has high humidity, internal eating disorder and external environment interference, resulting in "phlegm turbidity" both inside and outside, which is easy to produce hysteromyoma. Fried radish seeds are just suitable for improving this kind of physique.

Radish leaves: Radish leaves have good antioxidant effect and can increase the body's immunity; Rich in dietary fiber, it helps to improve constipation, and can promote digestion, regulate qi, dissipate blood stasis and reduce swelling. In addition, radish leaves are also helpful for fibrocyst and galactorrhea, but it needs to be compatible with other Chinese herbal medicines such as dandelion, Fritillaria thunbergii and Vaccaria seed to achieve the therapeutic effect.