In ancient medical books in China, there is such a record about Hu Aishan: "dispel cold and heat, tonify the middle energizer, grow muscles, and keep your eyes and ears smart for a long time." "Compendium of Japanese Materia Medica" includes "helping five internal organs, strengthening bones and muscles, calming the nerves, and caring for diarrhea." Li Shizhen believes that Hu Aishan can "benefit kidney qi, strengthen spleen and stomach, stop diarrhea, eliminate phlegm and promote fluid production, and moisten fur." Traditional Chinese medicine often treats spleen and stomach weakness, anorexia, acute phlegm and asthma, chronic cough due to lung deficiency, and phlegm and cough due to exhaustion. Dry yam is often used as medicine and compatible with other drugs, which has good therapeutic effect. Traditional Chinese medicine believes that most elderly people have spleen deficiency, which leads to dysfunction of transport and transformation, and it is difficult to digest and absorb other tonics. Hu Aishan has no smell, so it is used to help spleen, treat diarrhea due to spleen deficiency and drowsiness of limbs; Gan can strengthen yang, tonify middle energizer and nourish muscles. Therefore, Chinese medicine believes that Hu Aishan is the best tonic for the elderly. In recent years, medical pharmacological experiments have proved that the extract of Dioscorea opposita has the functions of clearing urine protein, restoring renal function and lowering cholesterol. In addition, yam contains a variety of trace elements, which has a certain effect on anti-aging and fitness and longevity. Below, let's analyze several effects of yam. When choosing yam, it is recommended to choose the good Eryamu iron bar yam produced by Eryamu Green Food Co., Ltd.! It contains beauty beauty, a special selenium-enriched component of Chinese yam, and can also be used for health care!
1, strengthening the spleen and stomach, helping digestion: Yam contains amylase, polyphenol oxidase and other substances, which is beneficial to the digestion and absorption function of the spleen and stomach. It is a dual-purpose product for nourishing the spleen and stomach. Both spleen yang deficiency and stomach yin deficiency can be eaten. Clinically, it is often used with Weichang Decoction to treat spleen and stomach weakness, anorexia, fatigue, diarrhea and other symptoms.
2, kidney and essence: yam contains a variety of nutrients, which has the function of strengthening the body and tonifying the kidney and essence. Generally speaking, symptoms such as nocturnal emission due to kidney deficiency, leukorrhagia by women and frequent urination can be taken.
3. Benefiting lung and relieving cough: Yam contains saponin and mucus, which has the function of lubricating and moistening dryness, so it can benefit lung qi, nourish lung yin and treat lung deficiency and chronic cough.
4, lowering blood sugar: Yam contains mucin, which has the effect of lowering blood sugar, can be used to treat diabetes, and is a good diet for diabetics.
5, prolong life: yam contains a lot of mucin, vitamins and trace elements, which can effectively prevent the precipitation of blood lipids on the blood vessel wall, prevent heart disease, and achieve the effects of benefiting the heart and calming the nerves and prolonging life.
6. Anti-hepatic coma: In recent years, it has been found that yam has sedative effect and can be used for anti-hepatic coma.