Chrysanthemum is very effective in treating eye fatigue and blurred vision. China has known since ancient times that chrysanthemums can protect eye health. In addition to smearing eyes can eliminate edema, you can usually drink a cup of chrysanthemum tea, which can make the symptoms of eye fatigue disappear. If you drink three or four cups of chrysanthemum tea every day, it will also help to restore your vision.
There are many kinds of chrysanthemums, and people who don't know the doorways will choose chrysanthemums with white flowers and big flowers. In fact, small, ugly and yellow chrysanthemums are the best choice. In fact, chrysanthemum tea does not add tea, just soak dried chrysanthemums in water or boil them. Hot drinks in winter and iced drinks in summer are all good drinks.
Juqi tea is a good eye protection drink;
Lycium barbarum is added to chrysanthemum tea, both of which are Chinese herbal medicines for eye protection. The brewed tea is the famous "Chrysanthemum Qi Tea". In particular, students often get tired after reviewing their lessons on sunny nights. People with myopia often feel dry eyes. Drinking chrysanthemum tea often can improve their eye discomfort. In addition, there is a kind of cassia seed shaped like black rice, which is also a good eye-care drink when boiled into tea juice.
September is the season when chrysanthemums bloom every year, and the sky is crisp. It is also the best season for tea people to start picking chrysanthemums to make chrysanthemum tea. A small chrysanthemum has led to many well-known poems by poets of past dynasties. Jiao Ran, a poet in the Tang Dynasty, was the grandson of Xie Lingyun in the Eastern Jin Dynasty. He didn't ask politics all his life, but only paid attention to pastoral poems and tea ceremony poems. He is Cha Sheng Lu Yu's closest friend. When drinking tea together, he entertained him with poems: "Jiuri Mountain Zen Temple, Dongli Chrysanthemum is yellow. The laity is full of wine, who can help tea. " Tao Yuanming returned to the field after ten days as an official. He loved chrysanthemums and was indifferent to officialdom. He is free. His "picking chrysanthemums under the east fence and seeing Nanshan leisurely" pinned his feelings for mountains and rivers. The elegance of chrysanthemums, without makeup, has great medicinal value. It seems that these hermits are willing to be indifferent to farming, but they do not forget the excellent quality of caring for the country and the people, which makes people respect.
Chrysanthemum is not only pleasing to the eye, but also can be made into health tea. At the end of each year 10, when chrysanthemums are in full bloom, pick chrysanthemums from Tongxiang County, Huzhou City, Zhejiang Province and Florists Chrysanthemum, the top of Huangshan Mountain, steam-deactivate them, dry them until the water content is below 70%, and crush the petals by hand for later use. There are also chrysanthemums produced in Bozhou, Anhui, Chuju in Chuzhou, Chuanju in Zhongjiang, Sichuan, and Deju in Deqing, Zhejiang, all of which have high efficacy. "Compendium of Materia Medica" recorded in detail the efficacy of chrysanthemum tea: sweet in nature, cold in taste, and effective in dispelling wind and clearing heat, calming the liver and improving eyesight. According to Shennong's Classic of Materia Medica, chrysanthemum tea can "cure dizziness, swelling and pain, drowsiness, dead skin, aversion to rheumatism, joint pain, benefit qi for a long time, be intellectual and hardworking, and prolong life." What I want to mention here is Florists Chrysanthemum, which grows in the fog of Shan Ye, inherits the aura of Huangshan Mountain and absorbs the essence of mountains and rivers in southern Anhui. Its pollution-free nature has high drinking value for modern people.
When soaking chrysanthemum tea, it is best to use a transparent glass, put four or five capsules at a time, and then brew with boiling water. If there are many people drinking, you can use a transparent teapot, put a handful at a time, soak in boiling water for 2-3 minutes, and then pour the tea into everyone's transparent glass. When drinking chrysanthemum tea, you can put a few crystal sugar in the cup to make it sweeter. Chrysanthemum tea has a certain curative effect on dry mouth, intense fire and astringent eyes, or limb pain and numbness caused by pathogenic wind, cold and dampness. Healthy people can also drink boiled water as boiled water. Every time you drink, don't drink it all at once. Save the third cup of tea, add new tea, soak for a while, and then drink. Chrysanthemum tea is widely loved by people for its efficacy. Modern science has been able to extract the effective components from chrysanthemum and make it into drinks such as chrysanthemum crystal and chrysanthemum cola, which is more convenient and saves time for people who like to drink quickly. Chrysanthemum tea is a kind of tea drink suitable for all ages.
efficacy
Chrysanthemum morifolium is a perennial herb of Compositae, and it is one of the commonly used Chinese herbal medicines, mainly used for medicinal purposes of flower heads. According to ancient records, chrysanthemum is sweet, bitter and slightly cold; Has the effects of dispelling pathogenic wind, clearing away heat, clearing liver-fire, improving eyesight, removing toxic substances and diminishing inflammation. It has a certain curative effect on dry mouth, dark eyes due to intense fire, or limb pain and numbness caused by pathogenic wind, cold and dampness. Indications: cold, wind-heat and headache. Can be used for preventing and treating dizziness, headache and tinnitus.
Chrysanthemum can be divided into wild chrysanthemum and domestic chrysanthemum, in which domestic chrysanthemum can clear liver and improve eyesight, while wild chrysanthemum can detoxify and disperse fire, and it tastes bitter and slightly cold, and has a certain curative effect on eye fatigue, headache and hypertension. "Compendium of Materia Medica" also recorded in detail the efficacy of chrysanthemum tea: sweet in taste, slightly cold, with the efficacy of dispelling wind and clearing heat, calming the liver and improving eyesight. According to Shennong's Classic of Materia Medica, chrysanthemum tea can "cure dizziness, swelling and pain, drowsiness, dead skin, aversion to rheumatism, joint pain, benefit qi for a long time, be intellectual and hardworking, and prolong life."
Modern medical research has also confirmed that chrysanthemum has the functions of lowering blood pressure, eliminating cancer cells, dilating coronary arteries and inhibiting bacteria. Long-term drinking can increase calcium, regulate myocardial function and reduce cholesterol, which is suitable for middle-aged and elderly people and prevent epidemic conjunctivitis. It also has a good effect on dry eye caused by excessive liver fire and excessive eye use. At the same time, chrysanthemum tea is rich in fragrance, refreshing, and has certain functions of relaxing nerves and relieving headaches. Traditional Chinese medicine is mainly used to treat diseases such as red eyes, sore throat, tinnitus, wind-heat cold, headache, hypertension and ulcers. If eaten for a long time, it also has the effects of "benefiting blood, improving intelligence and prolonging life".
Chrysanthemum tea: All chrysanthemums should be chamomile, not bitter, especially the big white chrysanthemum or small white chrysanthemum produced in Suzhou and Hangzhou. Drink about 3 grams of tea each time, 3 times a day; You can also use chrysanthemum with honeysuckle and licorice to drink tea, which has the special effects of calming the liver and improving eyesight, clearing away heat and detoxifying. Has obvious curative effect on patients with hypertension and arteriosclerosis.
Chrysanthemums are often brewed and drunk by people. According to the theory of traditional Chinese medicine, chrysanthemum tea is especially suitable for office workers to drink more, because chrysanthemum is very effective in preventing dry eye. "Shen Nong's Classic of Materia Medica" records: White chrysanthemum "cures dizziness, swelling and pain, red eyes, dead skin, aversion to rheumatism, arthralgia, benefiting qi for a long time, being intellectual and hardworking, and prolonging life." Compendium of Materia Medica also records that chrysanthemum is "sweet in nature, cold in taste, and has the effects of dispelling wind and clearing heat, calming the liver and improving eyesight". Modern pharmacological analysis shows that chrysanthemum is rich in vitamin A, which is an important substance to maintain eye health. Chrysanthemum tea can make people clear-headed and bright-eyed, especially for dry eyes caused by excessive liver fire. People who often feel dry eyes, especially those who often use computers, drink more chrysanthemum tea is very beneficial. People with myopia often feel dry eyes. Drinking chrysanthemum tea often can improve the discomfort of eyes and has a good effect on treating eye fatigue and blurred vision.
If you drink too much water before going to bed, your eyes will swell like pandas when you get up the next morning. There is a folk method: soak the tea juice of chrysanthemum tea with cotton and apply it around the eyes, which will soon eliminate this edema. In addition, you can drink a cup of chrysanthemum tea at ordinary times, which can make the symptoms of eye fatigue subside. If you drink three or four cups of chrysanthemum tea every day, it will also help to restore your vision.
Chrysanthemum tea brewed with Lycium barbarum is the famous "chrysanthemum tea", because both of them are traditional Chinese medicines for eye protection, especially suitable for students to review their lessons all night and drink after their eyes are tired.
It should be noted that chrysanthemum is cool, deficient in cold constitution, usually afraid of cold, and people who are prone to cold hands and feet should not drink it often.
Chrysanthemum tea suitable for all ages
Chrysanthemum is elegant without makeup, which is loved by poets of all ages and has produced many well-known poems, but its medicinal value is little known.
Picked chrysanthemums can be made into health tea with high efficacy. It has a certain curative effect on dry mouth, dark eyes due to intense fire, or limb pain and numbness caused by pathogenic wind, cold and dampness. It is recorded in Compendium of Materia Medica that it is sweet in nature and cold in taste, and has the effects of dispelling wind and clearing heat, calming the liver and improving eyesight. According to Shennong's Classic of Materia Medica, chrysanthemum tea can "cure dizziness, swelling and pain, drowsiness, dead skin, aversion to rheumatism, joint pain, benefit qi for a long time, be intellectual and hardworking, and prolong life."
Chrysanthemum is picked every year 10, steam-deactivated, dried until the water content is below 70%, and the petals can be crushed by hand for later use. The famous Florists Chrysanthemum, which grew up in mountains and clouds, absorbed the aura of Huangshan Mountain and the essence of southern Anhui. Its pollution-free nature has high drinking value for modern people.
[Edit this paragraph] Nutritional value
Physical and chemical analysis shows that chrysanthemum contains volatile oil, stevioside, adenine, amino acids, choline, stachydrine, berberine, flavonoids, chrysanthemum pigment, vitamins and trace elements, which can resist pathogens and enhance capillary resistance. Among them, flavonoids have been proved to have a strong scavenging effect on free radicals, and have remarkable effects on antioxidation and anti-aging. From the point of view of nutrition, the essence of plants lies in flowers and fruits. Chrysanthemum petals contain 17 kinds of amino acids, among which glutamic acid, aspartic acid and proline are higher. In addition, it is rich in vitamins and trace elements such as iron, zinc, copper and selenium, which has incomparable functions for ordinary fruits and vegetables.