Efficacy, function and edible method of dried day lily. With the continuous improvement of living standards, more and more people realize that having a healthy body can ensure the improvement of our quality of life, and the choice of food also depends on efficacy. The efficacy, function and eating method of the following dried day lily
Efficacy and function of dried day lily and its eating method 1 Efficacy and function of day lily: Day lily is the bud of perennial herb, which has the functions of nourishing blood, calming liver, tonifying deficiency, reducing milk, calming liver, promoting diuresis, reducing swelling and stopping bleeding. Daylily is used to treat dysuria and hypogalactia. Day lily is a taboo, so it is not suitable for asthma patients.
Basic overview
Name, day lily
Alias, day lily, day lily flower, brain-nourishing vegetable, day lily, worry-free girl, tranquilizing vegetable, chopped green onion.
Sexual taste, sweet, flat and cool.
Meridian tropism, liver meridian and kidney meridian
Efficacy: nourishing blood, calming the liver, inducing diuresis to reduce swelling, tonifying deficiency and promoting lactation, calming the liver and promoting diuresis, reducing swelling and stopping bleeding.
Indications: dizziness, palpitation, dysuria, edema, urinary tract infection, galactorrhea, joint swelling and pain.
Administration and dosage, oral administration, decoction, 3-5 yuan; Or stew. External use, tamping.
Day lily is the bud of perennial herb day lily.
efficacy
1, daylily can significantly reduce the serum cholesterol content, which is beneficial to the rehabilitation of patients with hypertension and can be used as a health care vegetable for patients with hypertension. Daylily also contains effective components that can inhibit the growth of cancer cells, and rich crude fiber can promote the excretion of feces, so it can be used as food for preventing and treating intestinal cancer.
2, day lily treatment of lung heat cough, mumps, sore throat, broken leaf day lily root edema body five money, water decoction. (Yunnan Chinese herbal medicine)
3. Daylily has a good brain-strengthening and anti-aging effect, because it is rich in lecithin, which is a component of many cells in the body, especially brain cells, and plays an important role in enhancing and improving brain function. At the same time, it can clear the deposits in arteries, and has special effects on symptoms such as inattention, memory loss and cerebral artery occlusion, so people call it "brain-nourishing dish".
Daylily treatment of breast abscess swelling and pain, sore poison, daylily root mashed. ("Common Folk Herbs in Kunming")
5, daylily treatment of infantile malnutrition daylily leaf San Qian, decoction. ("Common Folk Herbs in Kunming")
6, day lily treatment of urination, edema, jaundice, gonorrhea, nosebleeds, vomiting blood, day lily root three or five dollars, water decoction. ("Common Folk Herbs in Kunming")
7, day lily to treat low back pain, tinnitus, less milk, day lily root steamed meat pie or boiled pork loin to eat. ("Common Folk Herbs in Kunming")
8. The flowers of day lily have the effects of invigorating stomach, promoting lactation and enriching blood. Those who have insufficient milk secretion during lactation can eat it, which can play the role of promoting lactation and reducing milk; Roots have diuretic and repercussive effects, and can be used to treat edema and dysuria; Leaves have the effect of calming the nerves, and can be used to treat neurasthenia, restlessness, physical weakness and edema. Traditionally, all kinds of daylily roots are used as medicine, but only the flower buds of daylily are used as medicine.
9, day lily treatment of less menstruation, anemia, fetal movement, senile dizziness and tinnitus, malnutrition and edema, day lily root one to two swollen body, stew or chicken clothes. (Yunnan Chinese herbal medicine)
10, daylily can cure the swollen body of broken leaves and leaf roots 10, and decoct with water. (Yunnan Chinese herbal medicine)
Edible method
1, daylily egg soup
Ingredients: dried day lily 100g, 3 eggs, Shaoxing wine, salt, shredded onion and ginger, clear soup.
Method,
1. Wash the sun-dried daylily, soak it in warm water, then choose to wash it, drain it, code it neatly, and cut it from the middle. Beat the eggs into a bowl, add salt and Shaoxing wine and stir well.
2, wok fire, put the oil to 60% heat, pour the egg liquid and fry it, and put it in the soup basin.
3. Leave a little oil in the pot to heat up, stir-fry the onion and ginger, pour in the day lily, add a little Shao wine, salt and clear soup, boil, skim off the floating foam and pour into the soup basin.
2, pig blood day lily
Ingredients: pig blood 200g, day lily (dried) 100g, peanut oil 15g, onion 10g, salt 2g and monosodium glutamate 2g.
Practice,
1, pig blood was washed and cut into pieces; Wash the day lily with clear water and cut into sections;
2. Add peanut oil into the pot and heat it; Add onion and fry until the color turns yellow;
3. Add pig blood and soaked daylily, stir fry and season with refined salt and monosodium glutamate.
Efficacy, has the function of nourishing qi and blood. It is suitable for patients with deficiency of qi and blood and gloomy complexion.
3. Stewed chicken with day lily
Ingredients: day lily 100g, chicken 1.
Seasoning, cooking wine, refined salt, monosodium glutamate, onion, ginger, pepper.
Practice,
1. Soak the day lily in water and wash it. Slaughter the chicken, peel, gut and feet, wash it, blanch it in a boiling water pot, take it out and wash away the blood stains.
2. Put a proper amount of water into the pot, add chicken to boil, skim off the floating foam, add cooking wine, salt, onion and ginger to stew until the chicken is cooked and rotten, add day lily, cook until it tastes delicious, add monosodium glutamate and pepper, and take it out of the pot.
Efficacy,
This dish is made of day lily and chicken, which warms the middle warmer, benefits qi, tonifies marrow and essence. It can provide rich nutrients such as protein and fat for human body, and has the functions of invigorating stomach and kidney, benefiting qi and diuresis.
It is suitable for anorexia, dyspepsia, fever, edema, soreness of waist and knees, bloody stool, fatigue and emaciation.
4. Fried shredded pork with day lily.
Ingredients: 200g of day lily, pork tenderloin 1 50g, red pepper 1 0g, 500g of vegetable oil (50g of actual consumption), 4g of refined salt, 2g of monosodium glutamate, 3g of tender meat powder, oyster sauce1g, and soy sauce1g.
Practice,
1, pork tenderloin is cut into shreds with a length of 5 cm, a width of 0.3 cm and a thickness of 0.3 cm, and evenly adjusted to size with 2 grams of refined salt, tender meat powder, concentrated starch and oil. Cut the red pepper into filaments and the onion into sections.
2. Put the pot on a strong fire, add water, boil it, pour in the day lily, scald it, take it out and drain it.
3. Put the pot on the fire, add the vegetable oil, add the shredded pork when it is heated to 40%, and pour it into the colander to drain the oil.
4. Leave the bottom oil in the pot, add the pointed red pepper and stir-fry, then add the day lily, refined salt and oyster sauce and stir-fry, then add the shredded pork, thicken with water starch, sprinkle with scallions, stir-fry, and dish out.
5, day lily fried fungus
Materials: auricularia auricula (dry) 30g, day lily (dry) 100g, salt 3g, monosodium glutamate 2g, onion 10g, starch (pea) 5g, peanut oil 15g.
Practice,
1. Soak the day lily in cold water, remove impurities, wash and squeeze out water;
2. Soak the fungus in warm water, remove impurities, wash it and tear it into pieces;
3. Put the pot on fire and add peanut oil to heat it; Stir-fried chopped green onion; Parching Auricularia auricula and daylily;
4. Add vegetarian soup, refined salt and monosodium glutamate and stir-fry until auricularia auricula and daylily are ripe and tasty;
5, thicken with wet starch, out of the pot.
Efficacy: This dish can maintain mental stability if eaten frequently, and it also has certain curative effect on ADHD which affects children's learning due to poor self-control and difficulty in concentration.
Edible taboo
Day lily is a hot and humid food. People who choose injuries and gastrointestinal disharmony should eat less, especially asthma patients, not to eat.
The flowers of day lily contain colchicine, which is transformed into dioxcolchicine in human body, making people poisoned. Fresh daylily should be treated at a high temperature above 60℃ or soaked in cold water and boiled in boiling water for a long time to avoid poisoning. Long-term drying will also destroy colchicine.
Efficacy and function of dried day lily and its edible method II. Efficacy and function of dried day lily.
1. Nutritional value of dried daylily
Dried daylily can provide a lot of nutrients to human body, such as protein, fat, carbohydrate, vitamin A crude fiber, phosphorus, calcium, iron, minerals and so on, which is quite beneficial to human health.
2. Medicinal characteristics of dried day lily.
Traditional Chinese medicine believes that dried day lily is a kind of food with flat nature, sweet taste and slightly bitter taste.
3. The efficacy of dried daylily
1) Dried daylily has a good heat-clearing and diuretic effect, and can also detoxify and reduce swelling, stop bleeding and relieve annoyance. Dried daylily has a good effect of nourishing blood and calming the liver, and has a good effect of diuresis and lactation. Eating dried daylily often has a good effect of relieving sore throat and expanding chest, and also has a good effect of clearing away damp heat.
2) Dried daylily also has a good milk delivery effect. Can be used for treating dizziness and tinnitus, and is beneficial to palpitation and boredom, hematuria or edema, hemorrhoid, hematochezia, etc. .
4. the choice of day lily
1) Treat the swelling and pain of breast abscess with day lily, and apply the root of day lily to the affected area.
2) Daylily is used to treat infantile malnutrition, and daylily leaves 15g are taken and decocted with water.
Dried day lily is a kind of home-cooked dish that people often eat in winter. It is made of fresh day lily as the main raw material, dehydrated and dried. Today, I will introduce how to eat dried daylily for you, so that you can know more about how to eat dried daylily. People who like this ingredient can focus on it.
How to eat dried daylily?
1, dried daylily is suitable for soaking before eating. Change the water frequently in the process of soaking the day lily, and finally rinse it with clear water. After washing the day lily, put a proper amount of water in the pot and heat it. After boiling, put the day lily into the pot and cook for three minutes. Take it out and cool it with cold water.
2. Prepare a carrot and a cucumber, wash them, cut them into filaments, put them together with the treated day lily, mix well, add appropriate amount of soy sauce and balsamic vinegar, add sugar, edible salt and appropriate amount of chicken essence, and finally sprinkle appropriate amount of sesame oil, mix well with clean chopsticks and eat directly.
Edible method of dried day lily
1, stewed chicken with day lily
Dried daylily can be stewed with chicken. When necessary, it is necessary to clean and chop fresh chicken, blanch it in boiling water, remove blood, put it in a casserole, add appropriate amount of onion, ginger, pepper, star anise and other spices, then add enough water to the washed day lily, add edible salt to taste and stew together.
2, day lily scrambled eggs
Daylily can also be fried with eggs. When cooking, you need to soak it in warm water in advance, wash it and cut it into pieces, put it in a clean bowl, then put three eggs in the bowl, add a small amount of water and an appropriate amount of edible salt, mix well, put an appropriate amount of edible oil and eight eggs in a wok, and fry into pieces. You can eat it directly after frying.
Efficacy, function and edible method of dried day lily 3. Correct method of selecting dried day lily
Look at the color first. Under normal circumstances, the color of fresh day lily will become darker after it is made into dried vegetables. If the dried daylily you see is "charming in color", most of it is that the sulfur dioxide is seriously exceeding the standard. Its appearance is golden yellow, pale yellow and pale white, which are all abnormal, while the yellow with brown and black is more reliable. In addition, the color of normal day lily is uniform, and the color of day lily smoked with sulfur dioxide is uneven.
Second, smell it. You can smell it when you buy dried daylily. Don't buy anything with a pungent smell. Normal dried daylily has its own fragrance and no other smell, while the daylily smoked with sulfur dioxide has a pungent smell.
3. pinch the day lily by hand, pinch the day lily by hand. If the sun-dried day lily can spread out automatically and return to its original state after being released, it shows that the quality of the sun-dried vegetables is good. If it is still a ball after being released, it means that vegetables are wet and easy to mold.
What kind of daylily is introduced? I believe many people know that it may not be selected before, so it is not so delicious to eat at home. I understand you can try it like this when you buy it in the future.