Introduction of jī nYí n huā chá 2 chrysanthemum tea
Chrysanthemum tea refers to one of the top ten famous flowers in China. Chrysanthemums can be found almost everywhere in China. There are many varieties of chrysanthemums. Sometimes, some tea leaves are added to the white chrysanthemum for seasoning. Fubaiju from Futian River in Macheng, Dabie Mountain, Hubei Province, Hangbaiju from Tongxiang, Zhejiang Province and Florists Chrysanthemum (Huizhou Gongju) at the foot of Huangshan Mountain are famous. Boju produced in Bozhou, Anhui, Chuju in Chuzhou, Chuanju in Zhongjiang, Sichuan, Deju in Deqing, Zhejiang, and Huaiju in Jiyuan, Henan (one of the four major Huai medicines) all have high efficacy. I especially recommend Lycium barbarum and Minghuangju tea, which is a combined tea. It contains large and sweet Ningxia Lycium barbarum and Minghuangju with off the charts value and sweet taste. Advantages of Ningxia Lycium barbarum: less sugar, dry, not easy to agglomerate and clean, full weight and big head. Advantages of Minghuangju: sweet taste, large flowers, bright yellow and clear soup. This combination tea tastes sweet, refreshing and not greasy, and is suitable for drinking in all seasons. 3. Nutritional value of chrysanthemum tea < P > Physical and chemical analysis shows that chrysanthemum contains volatile oil, inulin, adenine, amino acids, choline, stachydrine, berberine, flavonoids, chrysanthemum pigment, vitamins and trace elements, which can resist pathogens and enhance capillary resistance. Among them, flavonoids have been proved to have a strong scavenging effect on free radicals, and have achieved fruitful results in antioxidant and anti-aging aspects. From the point of view of nutrition, the essence of plants lies in flowers and fruits. Chrysanthemum petals contain 17 kinds of amino acids, among which glutamic acid, aspartic acid and proline are relatively high. In addition, it is rich in vitamins and trace elements such as iron, zinc, copper and selenium, so it has incomparable functions for ordinary fruits and vegetables. 4 efficacy and function of chrysanthemum tea
According to ancient records, chrysanthemum is sweet and bitter in taste, slightly cold in nature, and has the functions of dispersing wind and heat, calming liver yang, clearing away liver heat and improving eyesight, and clearing away heat and toxic materials. Modern research believes that chrysanthemum contains a variety of nutrients, which have antibacterial, antiviral, antipyretic and anti-aging effects [1].
chamomile with pleasant fragrance is suitable for making tea, and white chrysanthemum produced in Suzhou and Hangzhou is the best choice. In fact, chrysanthemum tea does not add other tea leaves, just soak the dried chrysanthemum in water or boil it to drink. Hot drinks in winter and iced drinks in summer are all good drinks.
Chrysanthemum is also suitable for soaking in water with a variety of flowers and teas, with more obvious effects, such as the following chrysanthemum tea drinks. 4.1 Lycium barbarum Ming Huang Ju Tea
Take Jiangxi Ming Huang Ju and Ningxia Lycium barbarum, net weight: 45± 5g. Before brewing, you can simply wash it with warm water and brew it with boiling water at 1℃, and you can brew it several times until it is tasteless. Drink it on behalf of tea, which can remove blood stasis and fat, cool and reduce blood pressure, and lose weight and fit. 4.2 three scented teas
Chrysanthemum, honeysuckle and jasmine are all a little. Soaking in water as tea can clear away heat and detoxify, which is suitable for preventing and treating wind-heat cold, sore throat and carbuncle, etc., and it can even reduce the fire if taken regularly, which has the effect of calming the mind and thinking. 4.3 chrysanthemum honey drink
5 grams of chrysanthemum, add 2 ml of water, simmer for 3 minutes, filter, add appropriate amount of honey, and mix well before drinking. Has the effects of nourishing liver, improving eyesight, promoting fluid production, quenching thirst, clearing away heart fire, strengthening brain, and moistening intestine. Take 1 grams of chrysanthemum and 3 grams of tea and brew them together to prevent and treat early hypertension. Take 1 grams of chrysanthemum, 5 grams of mulberry leaves and 5 grams of loquat leaves.
Grind into coarse powder and brew with boiling water instead of tea, which can prevent autumn dryness and is suitable for eating after symptoms such as fever, dry throat, dry lips and cough caused by autumn dryness invading the lungs. This prescription also has the effects of preventing influenza, meningitis, Japanese encephalitis, mumps, chickenpox and so on. 4.4 chamomile
its taste is not bitter, especially the big white chrysanthemum or small white chrysanthemum born in Suzhou and Hangzhou is the best. Make tea with about 3 grams each time and drink it three times a day. You can also use chrysanthemum with honeysuckle and licorice for tea drinking, which has the effects of calming the liver and improving eyesight, clearing away heat and detoxifying. 4.5 rock candy chrysanthemum tea
Take 15 grams of wild chrysanthemum (double the fresh product), brew in boiling water for 1 minutes, and add 2 grams of rock candy to dissolve. 2 doses a day, for tea, until tasteless. Clearing away heat and toxic materials, cooling blood and improving eyesight. Can be used for preventing and treating nasopharyngeal carcinoma. 5 side effects of chrysanthemum tea 5.1 Deficiency of spleen and stomach is best to drink less < P > Make tea with chrysanthemum, which is not suitable for long-term continuous drinking, usually 3~5 days. People with cold constitution may wish to put some medlar, while people with spleen and stomach deficiency and cold had better drink less. People with yang deficiency constitution, if they blindly drink chrysanthemum tea with the effect of clearing away heat and purging fire, will easily damage healthy qi, and the more they drink, the more they will be weak, especially those with spleen and stomach deficiency and cold. Drinking too much chrysanthemum tea with cool nature will easily cause stomach discomfort and lead to acid reflux. It can be seen that it is also selective to use chrysanthemum tea to reduce fire and clear heat, and it cannot be done by one thousand people. 5.2 Pay attention to adding crystal sugar to tea
When drinking chrysanthemum tea, some people like to add a few crystal sugar to increase the taste. It is ok to add rock sugar to chrysanthemum tea, but for people with diabetes or high blood sugar, it is best not to add sugar, just drink chrysanthemum. In addition, some people with spleen deficiency should not add sugar, because too sweet tea will lead to sticky or sour mouth, increased saliva and discomfort. Therefore, people who don't know their physique should drink chrysanthemum tea or not add rock sugar. When brewing chrysanthemum tea, it can be brewed directly with hot water. 5.3 small and yellow chrysanthemums should be selected
chrysanthemums are prone to mildew and worms, and the quality of chrysanthemums in the market is uneven. People who don't know the doorway will choose chrysanthemums with white flowers and big flowers. In fact, small, ugly and yellow chrysanthemums are the best choice.
In addition, it is best to choose chrysanthemums with green calyx, which indicates that they were picked when they first opened. When shopping, touch it with your hands first. Soft and smooth chrysanthemums are of better quality. 6 soaking method of chrysanthemum tea
Chrysanthemum tea has the effects of clearing away heat and toxic materials, clearing liver and improving eyesight, and has certain curative effects on dry mouth, intense fire, dull eyes, or limb pain and numbness caused by wind, cold and dampness. However, it should be noted that the correct brewing method of chrysanthemum tea should be mastered.
when soaking chrysanthemum tea, it is best to use a transparent glass, put four or five capsules at a time, and then brew with boiling water.
If there are many people drinking, you can use a transparent teapot, put a handful at a time, and soak it in boiling water for 23 minutes. When the water is 7% to 8% hot, you can see that the tea gradually turns yellowish. Every time you drink, don't drink it all at once. Leave a third cup of tea, add new tea, soak for a while, and then drink.
when drinking chrysanthemum tea, you can put a few crystal sugar in the cup, which will make it taste sweeter.