There are many objective or subjective reasons:
For example, parents can't keep their children from eating, and they are always afraid of unbalanced nutrition and giving too much fruit, cow (sour) milk and meat and eggs;
Also, the conditioning time itself is not long, for example, just a week or two.
In short, children's spleen and stomach conditioning is actually a process of improving physical fitness, which takes some time. This definite time includes two aspects: the length and quality of time.
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Time quality is the premise.
The quality of time is the premise, that is to say, whether it is massage for children, conditioning with traditional Chinese medicine, or adjusting the diet structure, it must be carried out according to the established standards of doctors, physiotherapists or nutritionists.
In the process of implementing the conditioning plan, the most common and most feared thing is the doting of parents. If children are allowed to indulge in food, they think it's okay to eat less.
The cycle of "loving mothers often lose their children" has been repeated for thousands of years, so we must be cautious.
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The length of time is a guarantee
The length of time is the guarantee, and the implementation of the conditioning scheme takes some time to get results. According to different physique and degree, the time required varies from person to person, but some basic laws cannot be escaped.
Variable steam theory
Pediatrics of traditional Chinese medicine has changed the theory of steaming, describing the growth and changes of infants with a cycle of 32 days, and its movements, language and visceral functions show approximate "monthly rhythm" changes.
Hub era
Modern medical research has a similar conclusion, in which "fulcrum age" is a representative achievement, pointing out that children's behavior and physiological changes are related to age and have certain regularity.
In 4 weeks, 16 weeks, 28 weeks, 40 weeks, 52 weeks, 18 months, 24 months and 36 months, special leaps usually occur. This theory calls these age groups the central age.
We can see that the interval of the "hub era" is about 3 months, and it has experienced three "steaming".
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From these data, we can see that
Physical condition of children:
A "steam change" (32 days) can be used as the time to adhere to the phased plan;
A "pivot age" (3 months) can keep the child's physique basically stable after adjustment.
Feedback regulation "three-day feeding method"
For spleen and stomach conditioning, especially for children with poor appetite and anorexia, we provide a periodic feeding scheme-feedback adjustment "three-day feeding method"
Do not interfere, only record (the first day)
On the first day, there was no intervention, only records.
That is, there is no compulsory intervention in the time and quantity of children's diet, and only the time and quantity of food are recorded.
Fixed time, reduced by 15% (the next day)
The next day, fixed time, reduce the amount 15%.
That is to say, on the basis of the eating rule on the first day, the food intake decreased by 15% without changing the time. Don't be afraid of starving children, which fully conforms to the standard of the old saying "Let children be safe and hungry".
No intervention, no record (day 3)
In other words, let the children ask for feeding themselves, without controlling the time interval and food intake. They can eat as much as they want until they are full.
The fourth day, repeat the first day.
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After about ten days, the child's diet will form a relatively benign law. Then evaluate whether it is necessary to continue the "three-day feeding method" according to the situation.
If after several "three-day feeding", the child's diet is still worrying, then you need to seek the help of a doctor and cooperate with Chinese medicine or massage to assist in conditioning.
May parents stop worrying about their children's meals! I wish the children "good food and good health"!