Can mutton, kelp, yam and shrimp be cooked together?

Mutton, kelp, yam and shrimp are not suitable for cooking together.

Mixed consumption of shrimp and yam will produce tannic acid protein, which will reduce gastrointestinal peristalsis, and large consumption will easily cause abdominal pain, constipation, nausea and vomiting.

First, mutton food is gram.

Mutton+pumpkin: Because these two kinds of food are great supplements to human body, if they are eaten together, they will not do much good to the body.

Mutton+pea seedlings: it will produce symptoms of jaundice and beriberi, which will cause a certain burden on our body.

Mutton+pumpkin seeds: it is not good for the stomach, and it will cause symptoms of bloating and chest tightness.

Mutton+Pinellia ternata: Eating together will affect the absorption of nutrients, making our bodies unable to absorb the nutrients they need.

Mutton+Conch: It's not good for our stomach, and it's easy to have diarrhea.

Mutton+Watermelon: It will hurt our vitality.

Mutton+tea: constipation is easy to occur.

Mutton+red bean paste: They have opposite functions and should not be eaten together.

Mutton+dried plum: eating together leads to chest tightness.

Mutton+pomfret: affecting the absorption of nutrients.

Mutton+chestnut: Both of them are not easy to digest, so it is not suitable to stew and fry together. Eating together may even cause vomiting.

Mutton+cheese: They have opposite functions and should not be eaten together.

Mutton+Lily: Bad for the stomach, easy to have loose bowels.

Mutton+red beans: eating together will cause physical discomfort.

Mutton+Polygonum multiflorum Thunb: It will cause discomfort to our bodies and a certain burden to our bodies.

Mutton+bamboo shoots: eating together will cause physical discomfort.

Second, kelp food phase grams

Kelp+tea

Although tea is a very healthy drink, kelp is similar to tea, and eating it together will cause gastrointestinal discomfort. So don't drink tea immediately after eating kelp, because tea contains tannic acid, and kelp is rich in iron, which will hinder the body's absorption of iron. Kelp contains a lot of oxalic acid, and tea also contains a lot of tannic acid. If eaten at the same time, the rich elements such as iron and calcium in kelp will not be absorbed by the human body, and it will easily lead to osteoporosis and iron deficiency anemia.

Kelp+pig blood

Pig's blood is a kind of food that many people like to eat, but kelp and pig's blood are similar. Eating together will not be conducive to human digestion and absorption, so it is easy to cause constipation.

Kelp+licorice

Kelp should not be eaten with licorice. Kelp is a salty, cold and slippery food, and it is rich in iodine, which is easy to have adverse reactions with some components in licorice. Licorice is good for invigorating qi and strengthening spleen, and kelp is salty and cold. Therefore, when taking licorice, you must fast seaweed.

Kelp+persimmon

Kelp and persimmon are very similar. Eating together will form an insoluble combination, which may lead to gastrointestinal discomfort. Kelp rich in calcium ions can be eaten with persimmon containing a lot of tannic acid. Calcium ions in kelp can combine with tannic acid of persimmon to form insoluble conjugate, which easily affects the digestion and absorption of some nutrients and leads to gastrointestinal discomfort. So don't eat kelp with persimmon.

Kelp+sour fruit

Kelp and sour fruit are mixed together, causing gastrointestinal discomfort. It is not advisable to eat sour fruit immediately after eating kelp, because if the arsenic in kelp is not washed clean, vitamin C in sour fruit will interact with arsenic and easily form harmful substances. Furthermore, sour fruits contain plant acids, and kelp is rich in iron, which will hinder the absorption of iron in the body. In this way, the lack of a large number of calcium and iron elements in the body is likely to lead to osteoporosis and iron deficiency anemia. Sour fruits include persimmon, passion fruit, lemon, plum, blueberry, strawberry, wild grape, mango, pineapple and so on.

Kelp+acidic food

Kelp is an alkaline food, so don't eat it with acidic food. Such as egg yolk, cheese, dessert, sugar, tuna, flounder; Ham, bacon, chicken, pork, eel, beef, bread, wheat, etc. If it is eaten with acidic food, it is easy to make the nutrients contained in it not be absorbed by the human body, which reduces the bioavailability of the nutritional value of food.

Third, yam food is similar.

Seafood:

Fish, shrimp, algae and other seafood will produce tannic acid protein if mixed with yam. Tannin can reduce gastrointestinal peristalsis, and it is easy to cause abdominal pain, constipation, nausea and vomiting when eaten in large quantities.

Gan sui:

The effects of yam and kansui are opposite, and kansui will stimulate the intestine. Taking it at the same time will not only lose the warming effect of yam, but also easily lead to diarrhea.

Pig liver:

Pig liver is rich in trace elements such as copper, iron and zinc. Vitamin C in yam will accelerate oxidation and be destroyed when it meets metal ions such as copper, iron and zinc, and its nutritional value will be reduced, so it is not suitable for eating with pig liver.

Cucumber, pumpkin and bamboo shoots:

Yam is rich in vitamin C, and cucumber, pumpkin and bamboo shoots contain vitamin C decomposing enzymes. If yam is eaten together with these foods, it will easily lead to the decomposition and destruction of vitamin C in yam and reduce the nutritional components in yam.

Four, shrimp eat each other.

1. Fruits with high tannin content

Shrimp should not be eaten with tea, hawthorn, persimmon, black dates and other fruits with high tannic acid content. If shrimp is eaten with food with high tannic acid content, it may produce some indigestible compounds in the body, which is not conducive to the normal absorption of nutrients by the human body. Eating with shrimp will cause nausea, vomiting, dizziness and other adverse symptoms. Because shrimp is rich in protein and trace elements, calcium, phosphorus and tannic acid will produce indigestible components when they meet.

2. Spinach

The content of oxalic acid in spinach is high, which can combine with calcium in shrimp after intake, thus affecting the normal absorption of nutrients by human body.

3. Pumpkin

Eating shrimp and pumpkin together will increase the burden on the stomach and lead to gastrointestinal dysfunction. Patients may have abdominal pain, diarrhea and other symptoms. If the symptoms are serious, you can directly take black beans or licorice water to solve it.

4. Soybeans

Soybeans are rich in protein. Eating with shrimp may cause indigestion.

5, red dates

Shrimp and jujube also have a certain mutual reaction, which may cause discomfort to the human body after ingestion, accompanied by discomfort symptoms such as abdominal pain and diarrhea.

6. Foods rich in vitamin C:

Such as oranges, lemons, tomatoes, orange juice, etc. Eating with shrimp may lead to arsenic poisoning and patients will have unbearable abdominal pain. Because shrimp contains a certain amount of pentavalent arsenic, this substance will change obviously when it meets vitamin C in food, and it can be converted into trivalent arsenic, leading to arsenic poisoning.