To seek the traditional Chinese medicine prescription for treating hypertension.

Hypertension often leads to headache, cerebral hemorrhage, cerebral thrombosis, brain atrophy, fundus hemorrhage, arteriosclerosis and so on. It has become a common and frequently-occurring disease, and about 6.5438+0 million people die of cardiovascular diseases caused by hypertension every year. Today, I will introduce how to prevent and treat hypertension through diet therapy. Hypertensive diet encyclopedia: 1. Kelp and corn stigma diet therapy: kelp and corn stigma. 30g kelp is washed and cut into filaments. After washing the corn slightly, put it in a casserole with kelp and add a proper amount of water to make soup. 2. Celery porridge diet remedies: 50g celery, 50g rice. Wash celery, remove stalks and cook rice into porridge, wash leaves and fry, and add porridge after boiling. 3. Dietary remedies for plum blossom porridge: Bai Meihua 5g, white chrysanthemum 6g, japonica rice 50- 100g. Boil japonica rice into porridge, wash Bai Meihua and white chrysanthemum, and add two kinds of flowers until the porridge is cooked. 4. Chrysanthemum brain diet remedy: Chrysanthemum nest. After washing the tender buds of chrysanthemum plants (15 ~ 20g), put them in a casserole, add a little salt and cook them into soup. Chrysanthemum brain is sweet and cool, clearing liver, improving eyesight, nourishing blood, calming liver and detoxifying, and has obvious antipyretic and antihypertensive effects. 5. Apocynum venetum leaf diet remedies: Apocynum venetum leaf, hawthorn and Schisandra chinensis are all suitable, and later generations of tea are brewed with boiling water. 6. Formula of pig brain diet: pig brain marrow L, gastrodia elata and dried tangerine peel each 10g. Wash pig's brain, dried tangerine peel and gastrodia elata, put them in a earthen pot, add a little salt, monosodium glutamate and onion ginger, then add a proper amount of water, and stew them in water to serve. 7. Watermelon skin diet remedies: corn silk, watermelon skin, bananas, the right amount. Wash the corn stigma, wash the watermelon skin and cut into pieces. Peel the banana and cut it into pieces. Add 4 bowls of clear water and fry in casserole to 1.5 bowls. Add rock sugar to taste. 8. Dietary remedies of melon and grass carp soup: 250 ~ 500 g of melon and 200 ~ 250 g of grass carp. Peel the wax gourd and cut it into pieces. Scales and viscera of grass carp are removed, washed, fried in a plain oil pan until golden brown, then put into a wax gourd casserole, add a proper amount of water, cook for 3-4 hours, and then add a little salt and monosodium glutamate to taste. 9. Bitter gourd celery diet remedies: celery, bitter gourd, the right amount. Remove leaves from celery, wash and shred, remove pulp from bitter gourd, wash and shred, and then fry with vegetable oil. 10. Dietotherapy for mussels and preserved eggs: mussels 15g, 2 preserved eggs. Bake mussels with slow fire, grind them into fine powder, peel preserved eggs, cut into pieces, plate them, sprinkle seasonings such as soy sauce, sesame oil, garlic and vinegar on mussels, and mix well to serve. 1 1. Tang Xue dietotherapy lowers blood pressure: jellyfish skin and water chestnut are appropriate. Wash jellyfish skin, remove salt and shred, wash water chestnut, peel, germinate and cut into pieces. Put them into the pot together, add some water and cook them into soup. 12. Chrysanthemum and hawthorn are dietary remedies: chrysanthemum, raw hawthorn slices and cassia obtusifolia are appropriate. Wash the chrysanthemum, wash the hawthorn slices, break the cassia seed, put it in a pot and add some water to decoct the tea for future generations to drink. 13. Chrysanthemum oolong diet remedy: hanging chrysanthemum and oolong tea (or Longjing tea) in moderation. Wash the chrysanthemum and put it in a cup with oolong tea, and brew it with boiling water for drinking. 14. Polygonum multiflorum Thunb. Diet therapy: Polygonum multiflorum Thunb. , japonica rice, jujube. Put Polygonum multiflorum Thunb. Boil the thick juice in a pot, remove the residue, wash the japonica rice, put it in a casserole with jujube and rock sugar, and cook it into porridge. 15. Prunella vulgaris diet remedies: Prunella vulgaris, lean pork, moderate amount. Slice the pork, put it in a casserole with Prunella vulgaris, and simmer with water to make soup. You can eat it. 16. Dietary therapy for kelp and seaweed: kelp and seaweed 30g, soybean 150-200g. Wash kelp, laver and soybean, add appropriate amount of water, put it in a pot and cook it into soup, and take it twice a day. You can also add a little sugar to taste. 17. Edible remedies for mushrooms: appropriate amount of mushrooms and lean meat. Wash mushrooms and slice lean meat. Stir-fry onion, Jiang Mo and sliced meat with water or chicken soup, and cook with mushrooms to taste. Efficacy: invigorating spleen and stomach, lowering qi and relieving depression, improving eyesight, lowering blood pressure and diuresis. Suitable for hypertension, dyspepsia, malnutrition, etc. 18. sea cucumber diet remedies: sea cucumber, rock sugar in moderation. Wash the sea cucumber and beat it into homogenate. Dissolve rock sugar in water and put it in. Add clear water and put it in a pot to cook. You can drink it. 19. Vinegar diet remedies: vinegar, rock sugar, the right amount. Rock sugar is dissolved in vinegar and taken after every meal. 20. Xinyi's dietotherapy prescription: 3 ~ 6g of Daxinyi. After washing, put it in a cup, brew it in boiling water for half an hour, and then drink tea and drink 2 1. Mung beans and black sesame seeds are used to treat hypertension: 500g mung beans and 500g black sesame seeds. Stir-fry mung beans and black sesame seeds and grind them into powder. Take 30g each time, twice a day. 22. Fresh bamboo shoots are a dietotherapy method for lowering blood pressure: appropriate amount of fresh bamboo shoots and water stew. 23. Dietotherapy of bean curd dregs lowers blood pressure: bean curd dregs and ants are appropriate, fried without salt, and eaten as vegetables. 24. Sunflower seeds for treating hypertension: Take raw sunflower seeds and peel them every day 1. Or drink celery juice 100ml 1 month. Or use 6g sunflower seeds, grind them, and take them with white sugar water before going to bed. 25. Hypotensive diet for peanuts: Take peanuts and soak them in vinegar for 5 days, and take 10- 15 capsules every morning. 26. Dietotherapy of kelp and mung bean porridge lowers blood pressure: mung bean, kelp each 100g, japonica rice 150-250g. Boil the water first, then add mung beans and chopped kelp, then add rice and cook it into porridge. Eat for dinner for a long time. 27. Persimmon diet reduces blood pressure: take the best persimmon and fry it in water, 1, twice a day. Or mash green persimmon and juice it, and take 1 small handleless wine cup every time and 1 time in the morning and evening. 28. Dietotherapy for lowering blood pressure of auricularia auricula: 6g of auricularia auricula, washed, soaked in clear water 1 night, steamed in a pot 1 hour, then added with appropriate amount of rock sugar, and taken before going to bed. 29. Fresh cucumber seedlings are dietotherapy to lower blood pressure: take fresh cucumber seedlings (dried products are halved), wash them and decoct them in water. Morning and evening 1 time, 1 week 1 course of treatment. 30. Fresh tomatoes are a dietotherapy to lower blood pressure: wash tomatoes, dip them in sugar and eat them on an empty stomach every morning. These are the dietary remedies for hypertension, which are very practical. The above is a compilation of the information asked by the team of Zhu Lin Other Hospital.