Ancient prescription for nourishing liver

One of the secrets of nourishing liver in TCM is to nourish liver blood. Why?

Chinese medicine says that the liver stores blood. Liver storing blood means that the liver is like a "blood bank", which can store a certain amount of blood. When the spleen and stomach convert our Shui Gu subtle substances into blood and store it in the liver, it can nourish the internal organs and maintain the corresponding functions.

Importance even affects three souls and six souls. For example, the liver hides the soul, and this "soul" is not only the conscious activity but also the nourishment of blood. So-called out-of-body diseases, such as sleepwalking, talking in dreams or hallucinations, all happened because of liver blood deficiency. Not only that, when the human body needs to exercise, the heart circulates blood through veins for human activity. The so-called "liver (eye) can see blood, walk with blood, hold hands and shoot with blood." It is from this.

1, nourishing liver blood and eyes.

According to Huangdi Neijing, the liver begins to improve eyesight, and only when the essence and blood of the liver are injected into the eye along the liver meridian can the eye play its visual function. This is the so-called "eyes can see blood" in Chinese medicine.

"Chapter of Lingshu Pulse Degree" says: "Liver ventilates the eyes, and liver harmony distinguishes the five colors." For example, liver-blood deficiency dysfunction is prone to blurred vision, and even liver-fire inflammation, red eyes, dry eyes, fatigue, eye congestion and other phenomena.

Therefore, many eye problems are often treated from the liver. In the theory of five elements, the liver belongs to wood, the kidney belongs to water, and water can produce wood. Kidney and liver are a mother-child relationship, that is, the liver is the son of kidney and the kidney is the mother of liver. The pathological changes of the mother's viscera will affect the child's viscera. Liver stores blood, kidney stores essence, essence and blood alternate, and liver and kidney are closely related. Therefore, the treatment of eye diseases often starts from the liver and kidney.

Chinese patent medicine for resuscitation: Qiju Dihuang Pill

Qiju Dihuang Pill consists of Liuwei Dihuang Pill, Fructus Lycii and Flos Chrysanthemi. Lycium barbarum is sweet and moist, enters the lung, liver and kidney meridians, nourishes the kidney, nourishes the liver and improves eyesight. Chrysanthemum is pungent, bitter, sweet and slightly cold, and it is good at clearing away liver heat, calming the liver and improving eyesight. In addition, Radix Rehmanniae Preparata in Liuwei Dihuang Pill is the main medicine for nourishing yin and nourishing blood and tonifying kidney essence. Cornus officinalis and Dioscorea opposita can tonify liver and spleen and benefit essence and blood. Poria cocos and Alisma orientalis are good medicines for diuresis, detumescence, clearing away heat and reducing turbidity. Peony bark has the effects of clearing away heat, promoting blood circulation and relieving deficiency heat.

The compatibility of eight herbs, * * *, has the functions of nourishing yin, nourishing liver and improving eyesight, and is especially effective for head and eye diseases such as liver and kidney yin deficiency accompanied by obvious dizziness.

2, nourishing liver blood is nourishing tendons.

"Human movement makes blood flow through meridians". When people are exercising, the liver distributes blood to the whole body, so it plays a role in regulating blood. If the liver does not store blood, that is, there is something wrong with the function of storing blood in the liver, which is mainly manifested as weakness of limbs, weakness, convulsions, spasms or so-called "cramps" and other problems.

I think some people always think that cramps are calcium deficiency. Do you feel slapped?

The reason is that the liver controls the activity of tendons, which dominates the flexion and extension of muscles and joints all over the body, and tendons depend on the nourishment of liver blood. Liver blood deficiency, the support is weak. At the same time, "claws (nails) are tendons", liver blood deficiency, will also make the nails deformed and the color withered, which is why the liver can be seen from the nails.

Medicinal diet strong fascia: Eucommia ulmoides, Achyranthes bidentata, Eucommia ulmoides, Achyranthes bidentata, 7 pieces of red dates (denuded), and pig spine. Salt, yellow wine, onion and ginger juice, and clear soup are stewed in moderation.

In this soup, Eucommia ulmoides tonic liver and kidney, cure backache and knee weakness. Achyranthes bidentata nourishes liver and kidney, strengthens bones and muscles, promotes diuresis for stranguria, and purges blood. Eucommia ulmoides with Achyranthes bidentata not only nourishes liver and kidney, but also strengthens muscles and bones, strengthens the body and prolongs life.

The liver not only stores a certain amount of blood, but also has the function of adjusting the circulating blood volume according to the needs of the body. When the liver can't be nourished with enough blood, because the liver pulse is connected with the impulse pulse, the impulse pulse is commonly known as the blood sea, which is closely related to the Taiyin event. When I was in liver blood deficiency, the blood sea of Chongren was also destroyed, which led to menstrual disorders in women, such as less menstrual flow, pale face, menstrual cycle disorder and even amenorrhea.

Storing blood in the liver also helps blood to run normally in the meridians, preventing it from overflowing and bleeding, which is the function of collecting blood. When the blood collection function of the liver is abnormal, the blood will flow back and overflow, leading to vomiting blood, bloody stool and even metrorrhagia. This has been recorded in ancient books. "Danxi Heart Therapy for Dizziness" says: "Vomiting and metrorrhagia, the liver can't absorb glory ..." It can be known that pathological liver dysfunction can easily lead to all kinds of bleeding.

3. Erzhi Pill, a Chinese patent medicine for nourishing liver and enriching blood.

Erzhi Pill consists of Ligustrum lucidum and Eclipta prostrata. Because Ligustrum lucidum is harvested from winter solstice and Eclipta prostrata is harvested from summer solstice, it is named "Erzhi Pill". Ligustrum lucidum, cool, sweet and bitter, can improve eyesight, blacken hair and nourish liver and kidney. Eclipta prostrata tastes sweet and sour, is cool, and can tonify the yin of liver and kidney. The two drugs are used together, which are slightly cold in nature, can nourish yin but not greasy, and have the effects of nourishing liver and kidney, nourishing yin and nourishing blood. Can be used for treating yin deficiency of liver and kidney, dizziness and tinnitus, dry throat and nose, soreness of waist and knees, and menorrhagia.

Adequate sleep is very important. There is a saying in Chinese medicine that "as soon as a person lies down, blood will return to the liver". When a person is lying down, the blood of each viscera passes through the liver to complete the task of detoxification. Therefore, the best way to nourish the liver is to get enough sleep every day. Don't be busy playing games, chatting, online shopping, etc. When you should rest. Do these things the next day or after a good rest, and get nourishing liver function will make your hobby more efficient.

Stay away from alcohol and tobacco. Smoking not only affects the lungs, but also affects the lipid metabolism of the liver. According to the survey, the mortality rate of smokers is 1.6 1.7 times that of non-smokers. It can be seen that smoking, like other cancers, has some bad effects on the occurrence of liver cancer.

For the liver injury caused by drinking alcohol, the toxicity of alcohol to liver cells is mainly through affecting the metabolism of liver, making the lipid components on the surface of liver cell membrane over-oxidized, thus destroying the liver cell membrane. Especially for patients with liver disease, drinking alcohol is tantamount to drinking poison.

Supplementing liver blood, eating duck blood, soothing liver and nourishing blood of animal liver. For example, chicken liver porridge can cure liver and blood deficiency, improper diet, dry eyes and tears of the elderly. Steamed gastrodia elata with chicken liver can treat numbness of limbs in the elderly.

In addition, you can also eat some shepherd's purse, celery, horseshoe, eggplant, yam, mushrooms and so on. These foods can moisten the liver and improve eyesight. Eat less sour and more sweet, and eat more sweet vegetables such as cauliflower, Chinese cabbage and carrot to nourish liver and kidney, which is conducive to disease prevention and health care.