As early as 1935, Ji Zheng, a nutritionist and professor at NTU, collected 184 pairs of folklore foods, and selected 14 groups of foods such as bananas and taro, peanuts and cucumbers, onions and honey, crabs and pestles, crabs and pomegranates, crucian carp and licorice, preserved eggs and sugar. These foods include
The experimental results show that within 24 hours after eating, all animals and people's expressions, behaviors, body temperature, fecal color and frequency are normal. This is the first time to verify and refute the statement that "food is incompatible with each other" leads to diseases through scientific experiments. In 2008, Lanzhou University and Harbin Medical University also did similar experiments, and the subjects had no obvious adverse reactions.
There is a saying that food always eats each other in life, because:
1 is related to the collocation of cold, hot and cold food, which is called "the opposite of eating" in ancient Chinese medicine books. For example, crabs and persimmons are cold. If people with deficiency-cold constitution eat them, it may lead to diarrhea. But this is far less serious than the "food theory".
2. Bacterial infections, such as Vibrio cholerae, often pollute aquatic products such as fish, shrimp and crabs. If someone eats unclean aquatic products and another food, they may become a group of "similar foods".
Extended data
Edible value of tilapia;
1, tilapia is flat and sweet, can benefit the spleen and stomach, nourish liver and kidney, and has therapeutic effects on dyspepsia, diarrhea, sallow and emaciated, edema, weakness of muscles and bones, etc. ?
2. Tilapia is extremely rich in nutrition, rich in high-quality protein and essential amino acids. Protein value is similar to that of eggs, but protein content is more than 30% higher than that of eggs.
3. Tilapia is low in fat and contains polyunsaturated fatty acids, which can reduce blood fat, activate blood vessels and benefit cardiovascular health.
4. Tilapia is rich in trace elements such as calcium, iron, zinc and B vitamins, which can enhance the energy metabolism and anabolism of human body and keep people youthful and energetic.
References:
People's Network-Food Mutual System does not exist.
References:
People's Network-Steamed Tilapia, Benefiting Spleen and Nourishing Liver