How to divide the essence of Chinese martial arts? Please enlighten me.

Chinese Martial Arts

Basic Skills

1. Internal Skills: Plum Blossom Pile, Lu’s Structure, Qi and Heart Method, Tai Chi Guidance

2. External Skills: Iron Sand Palm Tiebushan

Shaolin School

Northern Shaolin

Tan Leg

Piguaquan

Tongbei Quan

Sun Bin Quan

Cha Quan

Mantis Quan

Seven Star Praying Mantis Quan

Liuhe Praying Mantis Quan

Southern Shaolin

Five Masters of Southern Boxing

Hong Family Boxing

Liu Family Boxing

Cai Family Boxing

Li Jia Quan

Mo Jia Quan

Zhou Jia Quan (from the Hong family and Cai family)

Cai Li Fo Quan (developed from Cai family, Li family, and Buddhism internal and external boxing)

Xiong Sheng Cai Li Fut

Hong Sheng Cai Li Fut

Beisheng Cai Li Fut

White Eyebrow Boxing

Dragon Shape Boxing

Tibetan Kung Fu

Lama School

White Crane School

Wudang School

Xinyiquan

Henan style Xinyiquan

Shanghai style Xinyiquan

Shanxi Daishi Xinyiquan

Xingyiquan

Song's Xingyiquan

Shang's Xingyiquan

Che's Xingyiquan

Hebei Xingyiquan

Yiquan

Bagua Zhang

Procedure Bagua Zhang

Yin Style Bagua Zhang

Fu Style Bagua Zhang

Tai Chi

Chen Style Tai Chi

Yang Style Tai Chi

Wu Style Tai Chi

Wu Style Tai Chi

Sun Style Tai Chi

Fu Style Tai Chi

He Style Tai Chi

Bagua Tai Chi

Hu Lei Tai Chi

Zhao Bao Tai Chi

Wing Chun

Ip Man Wing Chun

Cen Neng Wing Chun

Ruan Keshan Wing Chun

Ku Lao Side Body Wing Chun

Red Boat Wing Chun

Shavings Lotus Wing Chun

Peng Nan Wing Chunquan

Tongbei Quan

Five Elements Tongbei Quan

Qijia Tongbei Quan

Baji Quan

< p>Yan Qing Quan (Mizong Quan)

Mantis Quan

Wrestling

Guan Nei Wrestling

Boxing

< p>Baoding wrestling

Beiping wrestling

Tianjin wrestling

Guanwai wrestling

Mongolian wrestling

< p>Tibetan and Yunnan wrestling

Capture

Eagle Claw Kung Fu

Emerging sects

Zen Natural Gate

Track Boxing

Modern Martial Arts

Jet Kune Do

Sanshou (Sanda)