How to exercise to make your face sweat?

Running and skipping rope enhance the heart rate, accelerate the heartbeat and promote blood circulation. The capillaries on the surface of epidermis dilate and the blood flow accelerates. The body will have a reflective heat dissipation reaction, so the face will sweat. Taking a Finnish bath in the sauna can expand the capillaries and pores of the whole body. It can also enhance the metabolism of facial skin, leading to facial sweating.