1. From the perspective of Chinese medicine, fruits have four properties: cold, cool, warm and hot, which Chinese medicine calls "four properties" or "four qi". Among them, cold and warm belong to two different attributes.
2. Mulberry pulp contains vitamin C, amino acids, tannic acid and other nutrients. Regular consumption can promote gastrointestinal peristalsis and enhance immunity, which is very suitable for people with poor gastrointestinal and digestive systems. Eating mulberries after meals every day can help digestion. Mature mulberries are purple-black and can be eaten directly, but people with cold stomach and pregnant women can't eat mulberries to prevent diarrhea and abdominal pain. Mulberry pulp contains vitamin C, amino acids, tannic acid and other nutrients, and people with poor digestive system can eat it in moderation.
3. Mulberry, also known as Mulberry, Mulberry, Mulberry Date, Mulberry Fruit, Mulberry Bubble, Black Ginseng, etc. , is the mature fruit of mulberry, and is the ear of mulberry in Moraceae. Farmers like to eat their ripe fresh fruits, which are sweet and juicy and are one of the fruits that people often eat. Mulberries are harvested from April to June every year when the fruits are ripe, and impurities are removed. They can be eaten after being dried or slightly steamed, or they can be soaked in wine. The specific maturity time varies from place to place, with the south being earlier and the north being later. Mature mulberries are oily, sweet and sour, especially large, thick, purple and full of sugar. Mulberry, also known as mulberry, jujube, arrowhead and so on. It is the mature ear of Mulberry, a Moraceae plant. Most of them are red-purple or black oval flowers and fruits, about 1 ~ 2.5 cm long, with juice as thick as honey, sweet and sour fragrance and rich nutrition. According to scientific identification, fresh fruit contains not only minerals and trace elements such as zinc, iron, calcium and manganese, but also carotene, fructose, glucose, pectin succinate, cellulose and so on, and contains a lot of free acids and 16 amino acids. So it is called "the third generation fruit" with seabuckthorn and raspberry. It is listed as one of the "homology of medicine and food" agricultural products by the Ministry of Health.
4. Chemical composition
Mulberry contains a lot of water, crude fiber, protein, invert sugar, free acid, VB 1, VB2, VC, carotene, rutin, myricetin, morin, rutin, anthocyanin (mainly cyanidin), volatile oil, minerals and trace elements, phospholipids, resveratrol and other components.