Siraitia grosvenorii is delicious and sweet, which is very suitable for making tea. Every kloc-0/00g of Siraitia grosvenorii contains vitamin C as high as 400-500mg, and also contains glycosides, fructose, glucose, protein and other substances. From the perspective of traditional Chinese medicine, Siraitia grosvenorii has the effects of moistening lung, clearing away heat, promoting fluid production and quenching thirst, and is suitable for lung heat, lung dryness and cough caused by smoking.
2, osmanthus tea
Osmanthus fragrans has expectorant effect and is often used in relieving cough and resolving phlegm. At the same time, resolve phlegm, relieve asthma and cough. People who are addicted to smoking often have bad breath, blurred vision, ulcers and other phenomena, while for female smokers, smoking can also lead to excessive toxins in the body, spots and dark yellow skin. Osmanthus tea has the functions of moistening lung, removing halitosis, expelling toxin, beautifying skin, relieving cough and resolving phlegm. The specific method of osmanthus tea is to put osmanthus and green tea into a cup and brew it with hot water. Wait about three minutes for osmanthus to taste, and then add honey.
3. Chrysanthemum Chenpi tea
Chrysanthemum is pungent, sweet and bitter, slightly cold, belonging to lung and liver meridians, and can calm the liver and detoxify, relieve summer heat, reduce blood fat and lower blood pressure. Pericarpium Citri Tangerinae has the effects of regulating qi, invigorating spleen, resolving phlegm and eliminating dampness, and preventing hypertension. Chrysanthemum Chenpi tea can not only nourish the stomach, but also regulate the cough, stomach fire, nasal cavity burning and other problems caused by tobacco burning. Very suitable for smokers to drink.
4.honey grapefruit tea
Honey grapefruit tea has always been a regular drink in our daily life. For smokers, citron tea's expectorant and thirst-quenching effects can improve the harm of smoking to respiratory tract, throat and esophagus. At the same time, smoking will also affect oral health, grapefruit and honey have antibacterial effect, which is conducive to maintaining oral health.
5. Houttuynia cordata tea
Houttuynia cordata Thunb. is a Chinese herbal medicine for clearing away heat and diminishing inflammation. It may have the effect of clearing away lung heat and protecting lung and bronchus for smokers. Dry houttuynia cordata Thunb. Then soaking in water every day can reduce the harm of smoking to smokers and prevent chronic pharyngitis, tracheitis and even lung cancer. Houttuynia cordata can also help quit smoking. After two weeks of quitting smoking, people often have irritability, palpitation, headache, excessive phlegm and many other discomforts. Houttuynia cordata decoction can alleviate these conditions.