Nine Yin Zhenjing
The way of heaven is to make up for the deficiency when there is more than enough damage. This is why the deficiency overcomes the reality, and the deficiency overcomes the excess. Its meaning is profound, its reasoning is profound, and its interest is deep. The images of heaven and earth are divided into schematics, the chronology of yin and yang, the expression of change, the signs of life and death, the traces are the same without planning, and the ambience is clear without reservation. Siqi, Ji
His words are subtle, but the things he has verified are not unreasonable. Sincerity can be said to be the sect of the Tao, and it is the beginning of life. If the secrets of heaven are revealed quickly, the wisdom is profound, and the plan can be realized
Although it is a matter of raw knowledge, the standard is also suitable for management and training. However, if you deliberately study the essence, explore the subtleties, or recognize the true essence of the contract, your eyes will be incomplete, so if you move, you will achieve success. It is like ghosts and gods praising you, and appointing outstanding people in the world, and time will come out. .
The essence of the five treasures and six palaces are all concentrated in the eyes. The essence of the case is the eye, the essence of the bones is the pupil, the essence of the muscles is the black eye, the energy channel of the blood
is the essence of the case Qi is the white eye, the essence of the muscles is the restraint, which binds the muscles, bones and blood. The essence is connected with the pulse. It belongs to the brain at the top and emerges from the nape at the back. Therefore, if the evil is located in the neck, due to the weakness of the body and the depth of the person, it will follow the eyes and enter the brain. If the hands are shy, the brain will turn. Turning the brain will cause the eyes to be anxious and the eyes to be anxious. Then the dizziness will turn around. If the essence of evil is different, the essence will be scattered. If the essence is scattered, the eyes will be different, and the two things will be seen differently.
The cathode is at six, why say nine. Tai Chi creates two rituals, and heaven and earth are first analyzed. The six yins have reached their extremes, and when they meet the seventh, they return to the element of Tai Su, which is Western Gold
Virtue, the purity of yin, and the origin of cold.
The first step is: at the four correct times of Zi, Wu, Mao and You, push the palm forward of Guiqi Dantian. Facing the north and facing the sky with the south behind, the mind follows the movement of the two palms. Note
Focus on the yang movement of the Dantian, and retract the two acupoints on the left and right. When worshiping the Buddha, do it on the chest, and let the true energy flow through it. When the Qi moves, it will supervise Xiao Zhou Tian.
It warms and nourishes the Dantian with a stick of incense. The speed is consistent with thirty-six, the first level of Nine Yang Magic. Every day, at the four correct times of the day, noon, Mao and You, find a place with strong yin energy. It is best to have four high, middle and low. Sit facing north, with your five hearts facing the sky, meditate without any worries, and focus on your Dantian. When the first Yang begins to move, put your hands together in front of your chest, with your fingertips facing forward. The Qi from the Dantian is directed up along the Du Meridian, and then returns down the Ren Meridian to the Dantian. Treat me like this
Thirty-six rounds every week. From slow to fast. After the Qi returns to the Dantian, push both palms forward with the palms facing forward and the palms pointing toward the sky, and the Qi moves through the two palms. Both
droop your palms, with your palms facing down, and your palms facing down, quickly retract them, align the palm of your left hand with the Qihai acupoint, and the palm of your right hand with the Mingmen acupoint
, and let the true energy flow freely. The posture forms a spiral shape and penetrates into the Qihai and Mingmen points. Gather in Dantian. In this way, you should keep the time of burning a stick of incense in your pubic area
. After practicing this skill to a certain extent, you can send and receive it freely, and you can practice the second level when you have the ability to withstand cold.
The second tactic is: It is extremely cold at noon, and you sit alone on a bed of ice. **Facing north, Qi moves in the small Zhoutian. Five-heart posture, open the elixir
field gate. When the cold air spirals in, you should be able to send and receive it freely. Hehehui Dantian, falling snow does not melt. Shrinking like a cold bead, the snow falls without turning into snow.
Expanded into a mist surrounding the body, the second level of Nine Yins. Every day at noon, find an extremely cold place, face north and face south, with your five hearts facing the sky, and sit on a bed of ice (a kind of jade that looks like ice all year round). Today, people can practice on ice or snow, calm down and eliminate all worries, start the thirty-six circles of the week, focus on the Dantian for a moment, open the two acupoints of Qihai and Mingmen, and let in the cold air in a spiral shape. After inhaling a stick of incense
for a while, close the above two points. There will be a cold ball in the Dantian that keeps spinning, getting bigger and bigger until it is three feet away from the body, and withdraws it
. Repeat this eighty-one times until the snowflakes fall to the body without melting, and when the air is released, the snowflakes do not fall three feet away from the body, which is considered a success.
The third level of tactics says: The law is like the second level, where yin and yang restrain each other. The intention is to cultivate Gangqi, so that hot fire will not invade the Dharma. Seek true yin from yang, the third level of nine yin
. Every day, find a very hot place and sit on the fire cauldron (people today practice sitting on an iron plate and add fire below, and they should be heated slowly to the point where they can't bear it).
Facing north and facing south, with the five hearts facing the sky, being calm and free from all worries, activate the cold air in the Dantian to prevent the intrusion of hot air. The method is to use the cold air practiced in the second stage to resist heat. This is "seeking true yin from true yang".
The fourth level of tactics says: The third level of Dharma is that yin combines with yin for life. It is also a method of cultivating Gang Qi and calming the flow. Use Yin to practice True Yin, the fourth level of Nine Yin
. No matter the time, find a still pool, sit with your five hearts in the sky, sit at the bottom of the lake, and be calm without thinking. The water level is no more than your neck
Use the true energy of Dantian to resist the pressure of the water. The method is the same as the third method. The weight is the same, and it will be completed when the body is soaked in water and the clothes are not wet. Then
find a flowing river to practice, practice under the rapids, and your clothes will not get wet. At this point, the "Nine Yin Divine Art" is completed. For example, using the palm to release the true energy
and hit people is the heart-stimulating palm.
The fifth level of qi collecting method is: Collecting qi is not about qi, the mouth is closed and the eyes are open. The secret lies in the eyes, where the spirit and energy gather together. This method is a method to enhance
internal strength. It is used to absorb and gather the essence in the universe with the eyes. The main purpose is to train the eyes so that they can see clearly when facing the enemy, and
It has the effect of absorbing the enemy's soul. When the sun is about to rise every day, stand on a high place, look directly at the sun, and when your eyes are hot, think about the sun's energy inhaling through your eyes to collect in the upper Dantian, and then absorb it to a certain extent from the third eye. The acupuncture point is ejected, and then retracted through the eyes, and so on
repeatedly.
"Shifting across the sky" The nine spiral shadows move left and right. They do not move at all. They move with Qi and can transform into nine shadows to lure the enemy. If Jiuyinbai is added
the power of bone claws can be increased tenfold. How to move across the sky can be decided according to the individual situation. The two methods disclosed here are for reference.
The secret is: turn left once, turn left half. One right turn, one half right turn. Turning left and right means one is not one, and turning horizontally in the air means one.
The secret is: spin left and right, the sky and earth spin, step left and right and spin flat on the ground. The yin and yang of the joined hands is an upward spin, while stepping on the right and left is not an air spin.
Although it is a body method, it actually contains mysterious principles. It is necessary to refer to the "Nine Yin Xing Gong Jue" to prevent misfires. This exercise is mainly practiced at Zi and Wu hours, but it can also be done at other times. You must choose a place that is absolutely quiet and the air must be flowing. The breathing in this exercise is all nasal inhalation and nasal exhalation.
The key to practicing this skill is perseverance. Various illusions will appear during the exercise, so don't be afraid, just let nature take its course. If flying occurs naturally during practice, you should let it take its course and never add any thought to it.
"Ghost?" Yin Wind Roar"
This skill is a sound wave skill. It uses sound to hurt people, uses sound to retrieve souls, and can also use sound to spread aura. Its power is incomparable, and its sound is like the roar of ghosts in hell.
The dark wind gusts, making people retreat without attacking and shudder.
The first level: Sit facing north, take the five-heart posture, with your upper body upright, your spirit supporting your body, your tongue touching the roof of your mouth, your lower jaw slightly retracted, and your eyes level.
. Put your hands in a supporting position at the lower Dantian, that is, with the palms facing up and the palms facing each other, with the intention of holding a stick of incense in the Dantian, direct the true energy from the Du channel, and the Ren channel to the middle Dantian, and gather here to form A real balloon the size of an egg, red in color. Recite silently in your mouth, and the truth of Dantian in your mind
The qi turns into wave circles, like water patterns. If the skin touches the skin and bounces back, the number of Double Ninth Festival must be repeated.
The second level: the Italian big wave circle, which spins from the inside out to disperse, and spins from the outside to the inside to form gathering. The appropriate balance of yin and yang is the balance between yin and yang.
It is the foundation of all things. Gradually it becomes like space, vibrating with the universe, the same method as above.
Third level: Stand naturally, with your feet shoulder-width apart, hands naturally placed on the outside of your legs, your knees up, your tongue flat, and your eyes level.
Adjust your breathing and keep the time of a stick of incense in your Dantian, then nod your head, inhale, tighten your abdomen, pronounce ghostly syllables, and at the same time direct the true energy of your Dantian to spread outward with the sound; raise your head and exhale , the mouth is closed, the intention is to withdraw the true energy and return it to the Dantian, and so on. Lift it a little, up and down, up and down, the throat chakra will open automatically, and the magic sound of opening the throat chakra will appear automatically.
The fourth level: No phase Yin Gang
No phase Yin Gang, that is, the Yin Gang is invisible. Its second sound is infinite, which can protect the body from enemies, and can also control others or treat others' diseases.
Its training method is very simple. You only need to combine the "innate true energy" of "Nine Yin Divine Skills" and the sound of "Ghost? Yin Wind Roar" into one. It has
Physiological practice methods can refer to the above two methods for self-realization, which will not be described in detail.
Volume 2
Nine Yin White Bone Claws
The claws are extremely powerful, ghost energy reverberates, and you will be afraid if you don't attack. Its claws can make holes in the skull without breaking it. The center of the claws has strong suction and can pick up objects from a distance or absorb other people's skills. The claw fingers have strong penetrating power and can injure people from a distance. One retract and one release, one open and one close, which is in line with the principles of martial arts.
The first level of the Golden Silk Hand Technique is: Sit facing north and with your back to the south, and let the Qi move through the Dazhui. It is intended to gather a stick of incense in the Dantian, and the branches on the left and right are gathered in the palm
of the heart. Open the Qihai Mingmen acupoint, and let the energy rush through your ten fingers and claws. Spin it into the Yikun furnace of Yin Qi, and release and retract the golden silk hand. Anyone who practices Jiuyin White
Bone Claw needs to practice Jiuyin Magical Skills for a hundred days first, preferably in extremely yinous places, such as valleys. Facing north and facing south, sit on a low place with five hearts facing the sky. Put your hands
on your knees with your palms facing down, intending to guard your Dantian. Open Qi Hai and Mingmen, rotate and inhale Yin Qi to gather in Dantian. Qi flows along the Ren and Du pulses up to the Dazhui point, and enters the palm at the right Jianjing point. The Qi fills the drum branch, and the palm rises to flatten the chest. The five fingers droop, and the Qi penetrates into the fingers. The ten fingers are buckled inward and pulled back, and the hand threads become one. Return Qi to Dantian, warm and nourish Zhuxiang.
The second soul-stirring technique says: Open the front and back doors of the Dantian, and the samadhi phosphorus will be cremated into the invisible. Inhale the yin and ghost essence of the ghost prison, and the yin skills will be further developed here. This method is an extremely secret method that can open up the mystery of a person's life and death and absorb the energy of ghosts. At the same time, this method can also be used to absorb other people's energy and spirit. Find a cemetery, in the middle of the night when no one is around, face north and back south, with your five hearts facing the sky, your left palm facing up, your thumb clasped
and the other three fingers of your little finger straight. Stand with your left hand in front of your chest, palm facing left, thumb, middle, ring, and little finger clasped inwards, index finger straight
Recite the mantra "Dharma of the Earth, formless and supreme, capture the Yin and capture the soul" , Fearless and fearless, the harmony of yin and yang, the battle between humans and ghosts, Mimi Bah Mi
'Kou Yan'" thirty-six times, over and over again, until the last time, just "Mami Bah Mi' Mouth dying'". Then raise your hands
to the top of your head, put your palms together, and point your fingertips toward the sky. Open the two acupoints of Qihai and Mingmen, and shoot out Yin Qi from the two acupoints in a spiral shape from
small to large. , like a tornado, the wild soul Yin essence is swept into the two acupoints and converges in the Dantian. After practicing for a stick of incense, the refining begins.
Place your palms on your knees with the palms facing up, intending to guard the countless ghosts and spirits in the Dantian. The soul-sealing ball in the dantian of the mind began to rotate, and at the same time countless phosphorus fires suddenly appeared in the cemetery of the mind. Use the same method to suck the phosphorus fire into the outer ring of the soul-sealing ball in the dantian, burning and refining the ghosts, and kept spinning from slow to fast. , the fire grows from small to large until it is gone.
Finish the work and warm up the Dantian with a stick of incense. If it is used to absorb other people's skills or soul, the method is the same as above.
The third level of White Bone Claw Training Technique says: The white bones hang upward and transform into two bones. The Yin essence hangs in nine acupoints and is captured in the left and right hands. The combination is a yin bead
a ghost that sucks yin and semen. Qi Hui Kun furnace, return to the Dan furnace. Facing north and facing south, with five hearts facing the sky, sit in the cemetery and focus on Dantian. For a moment, there are nine graves in front and behind you. Suddenly, nine skulls split open and fly out. At this time, your mind opens your Qi. The two acupoints of Hai and Mingmen shoot out rotating infuriating energy from small to large, suspending nine skulls, located above and around the top of my head, slowly rotating. A red line of Qi shoots out from the two eyes of each skull, respectively into Baihui, Jade Pillow, Tanzhong, left and right Jianjing points, Lingtai, Qihai
, and Ming In the nine major acupoints of the door, they gradually gather into a ball in each acupoint. Then these nine red balls converge at the Dantian from Rendu's two meridians at the same time, intending to guard the Dantian to combine the Qi. Then the two palms of Luck penetrated the true energy. Due to the reverse force, the palms raised the flat chest
. After penetrating the ten fingers, the ten fingers suddenly turned into claws. At this time, the nine skulls in the mind transformed into each other and turned into two. The skull is in front of the chest.
Put the palms outward to suck the two skulls into your palms, then clasp the ten fingers inward to grasp the skulls, release the infuriating energy and grasp the skulls into ten small holes,
then inhale the infuriating energy. At the same time, the Yin essence in the skull is absorbed and returned to the Dantian. Collect the merit and warm the Dantian with a stick of incense. When the skull is hit by an air attack, it can be scratched into a hole without breaking the bone, and the nine-yin white bone claws are formed. To practice this state, you need to cooperate with external exercises, which is the fourth level.
The fourth level of external skills is as follows: When the Qi reaches the Dantian and runs through the ten fingers, perform the ancient tree civet cat skill in reverse. Grasping rocks and striking iron to practice finger strength, and practicing White Bone Kung Fu both internally and externally
Usually, the inner energy is passed through the ten fingers to pick up objects from the air. When practicing using the ten fingers to grasp hard objects, the objects used should be from light to heavy, from near
to far. You can stand upside down next to a tree, with your feet leaning against the tree, and then grab the tree with your ten fingers and slowly move up to practice your finger strength. This level should be practiced together with
the third level.
After practicing the fifth level and reaching the fourth level, this skill has been completed. This fifth level is to deepen the skill, and its degree of insidiousness is even greater. Use ancient coffins, bats
blood, and arsenic to add water and heat them, then use them to cover your hands, and then practice internal and external skills. This way, your hands will be highly poisonous, and you can use your hands to hurt people.
Save.
"Nine Spiral Shadows"
"Nine Spiral Shadows" is the superior light skill in martial arts, integrating body technique, footwork and Qi. It can be lifted up several feet from the ground, and can also fly thousands of miles in the air. There is a layer of natural Qi around its body, which can attack foreign enemies. Practicing the superior vehicle can transform into nine figures, which has the same effect in Buddhism
The supreme magical skill "Nine Appearances on the Lotus Platform".
The first level: practice outdoors, do not face the wind, loosen the wrappings around the body, move the joints of the whole body, and use your mind to relax the whole body
Tennaries, bones, flesh, skin, etc. . Then face north and hold the five hearts facing the sky or sit cross-legged, with the upper body upright, the virtual spirit supporting the body, the tongue touching the upper palate, the lower part slightly
retracting, the eyes looking straight, the palms of both hands facing up, the palms facing each other, holding them At the Dantian, hold a stick of incense in the Dantian, then gently hold it up with both hands, along the route of the Ren meridian to the Tanzhong point, and change the hands into the shape of holding lotus flowers, that is, the palms of the hands are facing each other, and the heels of the palms are touching. With the palms of your hands facing
upward, open the fingers of both hands naturally, and then lift them up to the top of your head. At the same time, slowly inhale, and follow the upward movement of your thoughts to release the yin of the earth
from the perineum. Inhale the acupoints in a spiral shape, and the central channel rises and shoots out in a spiral shape from the Baihui acupoint on the top of the head; then turn your hands with palms downward
and press down to the Dantian, exhale at the same time, and follow the downward pressure with your hands. With this force, the yin essence from the sky is sucked into the Baihui point in a spiral shape.
The middle channel of the meridian is ejected from the Huiyin point in a spiral shape, and so on.
Second level: First posture: Sit facing north, gong to the previous level, five hearts facing the sky, upper body upright, empty spirit holding strength, tongue touching the roof of the mouth, lowering
The jaw is slightly retracted and the eyes are looking straight. Gently lift both hands, palms facing down, palm fingers facing each other at the Zhongwan point, the distance between the middle fingers of both hands is about one palm width, shoulders sink, elbows drop, and arms should be "round and round" ". Think of the Huiyin point and shoot out spiral Yin energy to spiral the body into the ground to the ends of the earth. Suddenly the spiral Yin Qi retracted, and the body was bounced back to the ground like a spring.
Second formula: The key points are the same. Gently raise your hands, palms facing up, palm fingers facing each other, raised to the top of the head, arms slightly bent, seemingly curved but not curved
, seemingly straight but not straight, think of the Baihui point to shoot out spiral yin energy, like The propeller of the airplane can lift the human body and fly to the ninth level of the sky.
It is the limit. At this time, the human body is floating in the sky, and suddenly the Yin Qi is withdrawn, and the person falls from the sky back to the ground.
Third level:
On the basis of the first step of the second level, open the Qihai point, and the Mingmen point shoots out spiral Qi, surrounding the body from left to right, and thoughts
The body rises with the power of the spiral energy, or flies in the air. At the same time, the intention of not being invaded or injured by external enemies is added to the practice, and the body-encircling Gangqi can be practiced at the same time.
The fourth level:
This is to deepen the skill, that is, practice the above skills in the water, the key points are the same as above.