March is a month that subverts my own understanding. It is the third month that I do things according to the principle of "getting things done". It is also the fourth article in 2019, written for myself!
Losing fat, reading three books a day, self-management has become an indispensable part of my life.
Because of fitness, I completely changed my 29-year diet structure, showed off my abdominal muscles, and sculpted my figure;
Because of "The Ability Trap", I jumped out of my thinking and cognition and did things first. I'm thinking, to be a good person, you must do good deeds first;
Because of Feng Tang, I wrote calligraphy, played with jianzhan, made tea, and fell in love with Zhu Jingyi's connotative calligraphy. I have been making progress on the road;
Because the "Book of Changes" has given me a deeper understanding and understanding of myself, the world, and the laws of spontaneous combustion. As a Chinese, it is simply unconscionable not to read it;
Because of the above, I choose to be a cultured gangster with a body with lines.
Eleven days have passed in April. As I write this article today, one of my beloved basketball idols has also passed away. Since then, there has been another legendary No. 3 missing from the world.
Let’s get to today’s topic~
Why can a few people succeed? Why does it continue to work? Why can it continue to be a big deal?
Feng Tang’s words are very clear:
Only when you are fearless in life can you do something!
Everything in life must be accomplished!
Any idol, accomplished person, or person who can achieve something can only be separated from these three principles from the inner core:
Start - don’t think too much, just start doing it;
Persistence - once you start, find a way to continue;
Repeat - if you fail, do it again until you get it done;
001 Be prepared in advance
Don't set goals that are invisible and intangible, as they are too imaginary. Set up executable, specific small plans. Without a specific implementation plan, you will lose direction and mobility while doing it. For example, the first step should be "I ride a bicycle to work instead of taking the bus" and "Each meal specifically quantifies 80g of carbohydrates, 100g of protein, and 50g of vegetables."
002 Fragmented Management
Pay attention to the utilization of fragmented time. Make use of your scattered time, even if you listen to a book, read a useful text, or write down a golden sentence, you are constantly accumulating.
001 Little Things
Do small things down-to-earth every day. Again, emphasis on the little things, but the key word here is really every day. Only by doing small things every day can you have the chance to accumulate to a certain level.
To get things done, focus on completing every small task first, and don’t always expect results. Only long-termists can become friends of time. Once interrupted, all previous efforts will be lost.
It is fundamental to be down-to-earth, neither impatient nor impatient, and take every step well.
002 Progress, Record, Results
Truly outstanding people do not show off their efforts. In their eyes, hard work is a natural thing.
Excellent people are result-oriented and must have results in their work. Even if it is a phased result, they must work hard for the final result. Therefore, instead of checking in in the circle of friends, it is better to write an article about self-feeling and collision with your own thoughts, or to share fitness comparison photos.
Therefore, if you do it every day, you should also pay attention to tracking the progress, check regularly, deal with problems immediately if you find them, and be sure to get results.
Repetition is not about doing the same thing, but about summarizing the experience of the last failure in repeated attempts. Find out the reasons for your last failure, make a summary, and actively correct the mistakes. Also, avoid failing for the same reason a second time.
Complete 001 first, plan B
Even if you make a detailed plan for a goal, there will always be unexpected things that interfere with the goal and make it impossible to achieve the goal.
First implement this small goal. In order to prevent these situations from happening, it is best to formulate a plan B: what to do when interference occurs.
002 Finish it, do it well, and do it to the best
Always remind yourself: I am working for myself, for growth, not for the boss.
Done: Do every job just to get it done. If you start work before the goal is clear, no matter how reliable you are in the process and how to complete it on time, you are destined to be in vain.
Do well: Do well to grow yourself, not to satisfy your boss.
If you do something well, you will be trustworthy to others, and if you do well, you will be trustworthy to yourself.
Achieve the ultimate: Only those who have achieved the ultimate in things for a long time are worthy of a life of cheating.
Every time you finish something and prepare to call it a day, ask yourself: Is there really nothing I can do better? Even a little bit?
Most of the time, hard work is not "a mountain of fire" or a "purgatory on earth", but a boring training, a continuous output, a "hold on a little longer" when you are tired, and someone else doing it. I can do a little more if I don't go down.
If you do the things at hand carefully, think about the correct way to do things, and adhere to the three principles of success, you will be able to grasp the future better than others without thinking about the future.
This is true execution.
If you want to be one of the 1%, you must hold yourself to a higher standard.
You have to evolve from starting and finishing to starting to do well, persisting and finishing and evolving to insisting on doing well, repeating and finishing and evolving to repeating and doing well. In the end, you have to become a person who is the best at what you do.
Life is short, you must take care of yourself before you can be willful!