First of all, it can improve people's temperament. People who have been practicing calligraphy for a long time should learn calligraphy theory's knowledge, study poems and songs to increase their connotations, and strive to make the fonts rich in connotations and bookish. With the improvement of calligraphy level, the level of ideological understanding and knowledge is also improving, so people who practice calligraphy for a long time can see his unique temperament.
Secondly, practicing calligraphy can adjust people's mood. In modern society, the pace of people's life is accelerating. The high-intensity workload and the complexity of the surrounding environment keep people's nerves in a tight state, which makes people easily fidgety. After work, practicing calligraphy in your spare time can make people relaxed and happy, thus adjusting the tense working mood of the day.
Finally, practicing calligraphy can prolong life, because when practicing calligraphy, you need to hold your chest out, keep your back straight, keep your head straight, and lean forward slightly, so that your chest and lungs can stretch freely. When calligraphers learn Chinese characters, their wrists move the pen tube, stretching and bending back and forth, and the heart beats naturally like a pendulum, so the movement of upper limbs can be coordinated with the beating of the heart, just like massage in traditional Chinese medicine. In the process of writing, calligraphers use five fingers to hold the pen, and the five fingers move repeatedly to harmonize qi and blood, move joints and balance yin and yang, which is beneficial to the body's activity ability, thus achieving the purpose of regulating the internal functions of the body; Conducive to the digestion of food and the metabolism of human brain; It is more conducive to the human body to enhance the excretion of internal "senile diseases". There are many long-lived calligraphers in China. In ancient times, Yu Shinan was 865,438+0 years old, Ou Yangxun was 85 years old, Liu Gongquan was 88 years old and Wen Zhiming was 90 years old. Contemporary Shutong, Zhao Puchu, Qigong, Wu Zhongqi, etc. They are all longevity calligraphers; As for the long-lived calligraphers, there are countless more.
To sum up, although most people in modern society type by computer, computer typing can never replace practicing good handwriting. In our study and life, we still need to finish our daily study by handwriting. The traditional culture of China will never be forgotten by everyone, and the phenomenon of forgetting words will be greatly improved. This is a trend.