What is the secret of the oldest man in Japan? Keep smiling and don't get angry. ?
An old man named Watanabe recently won the Dienis Book of World Records, which is the world's oldest person. Just a few days ago, the old man was 112 years old and 344 days old. In a few days, he became the 113th birthday of the old man, and both men and women who are recognized as the oldest in the world are Japanese.
It is said that when the old man got the Guinness World Certificate, he looked in good spirits and kept smiling all the time. Although he was old enough to hear clearly, he always wore a hearing aid, but when people asked him what his mood was, he always said that he was happy. The old man also generously told the media that the secret of longevity is to keep smiling, not to get angry, and he likes sweets very much.
In fact, many people can do this, but many people can't. What the old people mean is to face life with optimism all the time, and don't get angry. From the medical point of view, anger hurts the liver, and anger hurts the heart. If you can be open-minded and optimistic, life will not be too bitter even if you don't live long. At the same time, Mr. Watanabe's life is very simple, unlike others who have experienced great storms or anything to brag about. His life is ordinary. After graduating from an ordinary agricultural high school, he first worked in Taiwan Province, China. After the war, he returned to Japan to be a small clerk, and he lived a retired life at home until he retired from work. Ordinary life has brought the old man the greatest silence in his later years.
At this time, Mr. Watanabe has five children, 12 grandchildren, 16 great-grandchildren and even a great-grandson. It can be said that five generations live under one roof in the real world. The old man on the roadside doesn't do nothing. Besides keeping a cheerful mood, he will also do sports regularly and exercise his mind to prevent it from rusting. However, because his age is really here, he can only do some simple body movements and do some handicrafts to exercise his brain and thinking. As far as we know, the old man also likes China's calligraphy and takes out a brush to practice his hands from time to time. I hope the old man will keep his optimism and successfully break through his age limit.