/kloc-how do 0/2-year-old students get slender hands? Women want every part of their bodies to be beautiful, so slender hands are the pursuit of many female friends. In order to make our hands look better, we will try different methods. Let's share how the hands of 12-year-old students become slender.
/kloc-how the hands of 0/2-year-old students become slender 1 1, finger pinching and pulling action
Pull each finger of the other hand out of the fingertip with your thumb and forefinger, leave it near the nail root, press down 1-2 seconds, and then repeat each finger for 5-6 times. If you can soak in hot water several times before you do it, the effect will be better.
2, finger joint massage
Pull your thumb and forefinger from the base of your finger to the tip of your finger, and let them go at the end of your nail. Repeat 5-6 times for each finger. This effect can promote blood circulation and help fat to reach a state of easy decomposition. If your fingers are not easy to pull, you can apply some massage cream to moisturize.
Step 3 massage the back of your hand
Apply massage cream or hand cream to the back of the hand, then rub the back of the hand against each other, extend from the wrist to the fingertips, and reciprocate rhythmically 10 to 20 times.
4. Massage your wrists.
After applying massage cream or hand cream from wrist to elbow, it is like holding it with the other hand and wiping it from wrist to elbow. Repeat 10-20 times centering on the inside and outside of the hand. If you can exercise your hands properly after massage treatment.
/kloc-how do 0/2-year-old students' hands become slender 2 1, slap more.
Typing, playing the piano or tapping with your fingers on the desktop can effectively accelerate the blood circulation of your fingers and effectively treat frostbite. Usually, you can imitate playing the piano, put your hands on a flat surface, then gently press down and lift one finger at a time as high as possible, which will help stretch your fingers and palms and make your fingers more agile and slender.
In addition, washing your hands alternately with hot and cold water helps to speed up the metabolism of your hands and make your fingers slim.
Step 2 put your hands up
Simple hand movements in life can effectively make everyone's hands more white and tender, and can also effectively reduce the exposure of hand veins. Open your five fingers, then raise your hands above your head for a few minutes at a time.
3. stretch your hands with fists.
Clench your fist at ordinary times, and then unfold it slowly. You can choose to stretch your five fingers as much as possible in your life, and do it hard for three to five minutes at a time, which can make your hands soft and your fingers longer. The effect is very good.
4. Relax your hands.
At present, most people often use computers to type. I suggest you hold your hands tightly on your chest at ordinary times, and then start moving in circles around your elbows. This will not only help you effectively relieve hand stiffness, but also effectively relieve finger edema, so that everyone can have slender hands as soon as possible.
Step 5 pinch your fingers
In life, you can also directly pinch each finger of the other hand with your thumb and forefinger. Every time you pinch a finger and repeat it several times, it can also effectively make the finger more slender. In addition, you can soak your fingers with hot water before each pinch, and the effect will be more significant.
6. Massage the back of your hand
Apply massage cream or hand cream to the back of the hand, then rub the back of the hand against each other, massage from the extension of the wrist to the fingertips, and massage back and forth for about 20 times. This method can also make everyone have slender fingers and make it easy for everyone to achieve their goals.
7. Massage the joints of your fingers
Use your thumb and forefinger to slowly pull from the base of your finger to the tip of your finger, and then let it go at the end of your nail in one breath. Repeat each finger several times. This action can speed up blood circulation and accelerate the decomposition and burning of fat. If it is difficult to massage your fingers, I suggest that you can also massage your fingers directly with massage cream before doing this action. This method can also help you have slender fingers. Try it.
/kloc-how the hands of students aged 0/2 become slender 3 1. Draw milk.
Just apply the milk directly to your hands, preferably skim milk./kloc-Wash it off with warm water after 0/5 minutes. Everyone knows the whitening effect of milk. Some people will bathe or wash their faces with milk, and painting their hands with milk will have the same effect. In addition to whitening, it will make the skin on their hands more tender and smooth.
Step 2 apply tomatoes
Slice a fresh tomato, apply tomato juice to your hands and cover it, or mash the tomato and apply it directly to your hands. /kloc-After 0/5 minutes, wash with warm water. The whitening effect of tomatoes is very good.
Step 3: yogurt
Soak your hands in water at the same temperature as your body temperature (about 36 degrees) 15 minutes; After the pores on your hands are opened, apply yogurt on your hands and wrap your hands with plastic wrap or disposable plastic gloves. /kloc-after 0/5 minutes, wash off the yogurt, which can protect the skin of hands well.
4. Hand mask
This hand mask has been used in many hand masks, and the whitening effect is the best and safest, because it is a hand mask approved by the State Drug Administration, and the whitening effect is particularly obvious when used.
5, milk powder, bananas
Pour five spoonfuls of milk powder into the container, pour a proper amount of hot water into the container, and stir evenly with a spoon. Soak your hands in the milk powder solution for 5 minutes. Lactic acid contained in milk can remove dead skin and keep skin moist. Milk is also rich in calcium. After 5 minutes, chop up half a banana, put it in a container and mash it with a spoon. Banana is not only very effective for chapped skin of hands and feet, but also has the effect of making skin smooth and delicate.