The correct writing posture is: sit up straight with your shoulders flush; Head straight, slightly forward; Back straight, chest upright, chest about a punch from the edge of the table; Feet flat on the ground shoulder width; The left arm and the right arm are flat on the table, the left hand presses the paper and the right hand writes. The distance between the eyes and the paper should be about one foot.
Second, the writing method
Whether the writing method is correct or not is related to the control ability, flexibility and writing speed of the pen, which directly affects the writing effect. Good writing methods must be cultivated from an early age, otherwise, once habits are formed, it will be difficult to correct them.
The correct writing should be three-finger writing. The specific requirements are: hold the pen with the right hand, and hold the lower end of the pen about 3 cm away from the pen tip with the thumb, forefinger and middle finger from three directions respectively. The index finger is slightly in front, the thumb is slightly behind, the middle finger is pressed on the pen inside, and the ring finger and the little finger are naturally placed under the middle finger in turn, bending in the direction of the palm. The upper end of the pen rests on the bone with the highest index finger, and the pen forms an angle of 50 with the paper. About. When you start writing, you should "hold your fingers firmly, and your hands are empty", so that you can write flexibly.
Because students have many courses and homework, they spend more than ten hours reading and writing every day. If they use their eyes unreasonably, they will be nearsighted over time, so teach children to do the same when reading and writing. Three wants, three don't, three one.
1, three essentials: read and write correctly, read and write for 40 minutes and look far; Keep doing eye exercises.
2, three don't: don't read in too strong or too weak light, don't walk and drive, don't lie down and read.
Three, three ones: one foot, one punch, one inch. When reading a book, one foot in the eye, one punch in the chest from the table and one inch from the pen tip.
Gently pinch the pen at both ends of the index finger and thumb, about two or three centimeters away from the pen tip. The first knuckle of the middle finger is close to the pen, and the ring finger and the little finger naturally bend under it. The upper part of the pen leans against the joint at the root of the index finger, and the pen keeps an angle of 45 to 50 degrees with the paper. When writing, the four fingers except the thumb are naturally stacked one by one. Don't open them loosely, and the palm is as empty as possible, that is, "the palm is empty". Students are also told that their thumb and forefinger should not touch each other, nor should they hold the pen too tightly. When they sit up straight and write, their eyes should be able to see the nib.
"One foot, one inch and one punch" means that the back is straight, the head is straight, the distance from the eyes to the book is 3.3 cm (one foot), the pen is 3.3 cm (one inch) from the nib, and the chest is punched from the table.
Correct writing posture
Many kindergarten children in large classes have already started to practice writing. Don't forget to teach children the correct posture before teaching them to write.
Correct writing methods and writing posture essentials
First, posture:
(a) feet naturally flat.
(2) The average weight of the whole body is located in the buttocks.
(3) Keep your waist straight and don't lean on the table.
(4) The forearm is placed flat on the desktop, and the left palm and five fingers are naturally placed separately to fix or move the book.
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(5) The shoulders are flat and the head is straight.
(6) Keep the distance between eyes and writing above 35cm.
Second, write:
(1) All forearms should be flat on the table to maintain stability.
(2) The thumb, forefinger and middle finger are held on the same connecting rod, which is the same height as the pen holder.
Two to three centimeters away from the nib, the pen naturally leans against the tiger's mouth.
(3) The penholder and the writing form a 45-degree angle, and the eyes should be able to see the nib.
Third, the pen:
(1) The fingers are lightly held, the knuckles are curved, and the other four fingers are arranged except the thumb.
Together, the ring finger and the little finger assist the middle finger, and the palm is hollow.
(2) Take the palm side under the little finger as the fulcrum, the wrist is mainly used for writing, and the fingers are closed.
Save the pen as a supplement.
(3) Wrist stroke left and right, finger stroke up and down, and wrist stroke diagonally.
The grid side length of exercise books above level 1 is at least 1.5 cm.
3. Each stroke should be at least 0.5mm thick, and the color should not be too light.
The correct writing posture is: sit up straight, your legs lie flat naturally, your head and upper body lean forward slightly, your chest is off the table, and your arms are flat on the table. Write with a pen in your right hand, press the paper with your left hand and put the paper straight. Children should be equipped with desks and chairs of appropriate height. When a child wants to write, first remind him to pay attention to his posture, and then help him correct his wrong posture. As long as you persevere, children will be able to master the correct writing method and posture.
Correct writing posture:
The abdomen and planting side of thumb and forefinger hold the lower end of the pen, and the four fingers and five fingers cling to the back of the middle finger; The nib is about one inch away from the finger holding the pen; The pen holder is tilted in the tiger's mouth.
Correct writing posture:
Sit up straight, keep your head straight and your legs shoulder width apart. Require three "ones", that is, keep your eyes one foot away from the writing paper; The nib is one inch away from the finger holding the pen; The chest punches horizontally from the edge of the desk.
Wrong writing posture not only affects the writing effect, but also causes myopia, strabismus, spinal curvature and other diseases.