I haven't practiced calligraphy for a few days, and I'm rusty when I pick up a brush. Start all over again. When you keep practicing every day, you won't feel this way. Over time, there will be results. No matter how old you are, you can learn calligraphy well as long as you keep practicing every day and master the learning methods. Even if you don't have understanding, you can become a word-maker, provided that you study hard.
Benefits of practicing calligraphy:
1, cultivate temperament
Temperament is the external expression of people's inner quality. For a long time, people who practice calligraphy should learn from calligraphy theory, study poems and songs, cultivate the taste of judgment, and strive to make their words rich in connotation and bookish. With the improvement of calligraphy level, ideological understanding, knowledge level and aesthetic taste will also improve.
2, longevity and longevity
When practicing calligraphy, you should hold your chest out, keep your back straight, keep your head straight and lean forward slightly, so that your chest and lungs can stretch freely. When calligraphers practice calligraphy, their wrists move the pen tube, stretching and bending back and forth, and the heartbeat moves naturally like a pendulum, so the movement of upper limbs can be coordinated with the heartbeat, especially like massage in traditional Chinese medicine.
3. Active thinking
The more you use your brain, the more flexible it becomes. People who practice calligraphy show their papers and think seriously. They need to concentrate on thinking and thinking, and their brains are always in a state of excitement. Medical experts have confirmed that people who practice calligraphy are diligent in thinking and often use their brains to study, which will make their brains get corresponding exercise, which can achieve the purpose of regulating body functions, resisting aging, effectively promoting the vitality of brain tissue and enhancing memory ability.