He, Shu Yue, an interesting red man ... may still feel strange when listening to the name, but when it comes to Xiao Baida, the most gimmicky little guy in the Shanghai-style sitcom Happy Apartment, I believe everyone will see his funny face that makes people laugh. ...
Now that these two people meet at the Dance Forest Conference, what kind of "Dance Forest" spark will they have? ……
Appreciate each other's dancing.
I haven't heard the voice of "changeable and chubby" for a long time since a classic expression was accidentally photographed on the Internet a few years ago. Many people want to know what he has been doing these years. This week, this online celebrity suddenly appeared in the lineup of Dance Forest Conference, which surprised many people: No way, after such a long silence, Xiao Pang appeared again. The first step turned out to be to take a step on the dance floor? Where will that character jump?
Mention the "family history" of Xiao Pang's overnight popularity on the Internet, but also from 2002, when Xiao Pang, who was in the second day of junior high school, accidentally narrowed his eyes at a party. Later, the photos were uploaded to the cat-flapping network, which unexpectedly became popular and was grafted onto the faces of many classic story figures such as Doraemon, Titanic, Mona Lisa and Statue of Liberty by many busybodies with PS software.
Over the years, although netizens have been obsessed with him, many newly released posters of film and television works can't escape the spoof of Xiao Pang's expression, but the real Xiao Pang has not been heard from in recent years. According to Xiao Pang himself, he just graduated in June 2007. Before that, he didn't dare to be too distracted by his studies, so he only took part in a small number of business activities. At the beginning of this year, he just took the first film and television work in his life-"Unifying Jianghu". It is said that this TV series follows the martial arts sitcom route of Legend of the Wulin, in which Xiao Pang only makes a guest appearance in one episode, playing a son who is forced by his father to take the exam for the champion of Wu. The film will be released in August this year. This time, it is Xiao Pang's first time to attend the Dance Forest Conference for many years. Considering Xiao Pang's appeal on the Internet, the program group sent him an invitation at the beginning of the year, hoping that he would come to the dance floor and shine his iconic expression.
For this competition, Xiao Pang went to the training room to practice dancing four times before and after, and each time he guaranteed to train for two hours. Before choosing the dance, Xiao Pang specially found some videos of "predecessors" to watch. So he developed a feeling of mutual appreciation for Wang Yinan, who was about his age, and chose samba as his competition dance without hesitation. Xiao pang's partner commented that although he is not very talented in dancing, he is very funny and can't help laughing when dancing, especially when Xiao pang deliberately puts on that classic expression. Of course, in order to increase the visibility of the dance, Xiao Pang and the dance teacher deliberately added many gimmicks when designing the movements, such as showing his classic expressions on the Internet from time to time during the dance process, and rolling on the ground, wearing crotch, playing sexy and other funny movements. Jun Fang, artistic director, thinks Xiao Pang is a very interesting actor. He always makes people feel amazing at the first time in many difficult moves, but then it gets worse and worse. It is strange that his feet are not strong enough. In addition to the large swing of the body, you can see a shoulder shaking action, and other actions are not done well. Xiao Pang said that he didn't do very well in sports in his past school days. Long-distance running, long jump, pull-ups and other events always fail the make-up exam. The PE teacher can't do anything about him. Every semester, let him pass the broadcast gymnastics seriously. He hopes that the judges will take care of him when he jumps onto the stage, and it is a big deal for him to make a classic expression of "Internet chubby" on the stage.
Dance floor tidbits
Dancing ballroom dancing pays attention to movements, which is undoubtedly a chore for Shu Yue, who is used to the elderly. Even practicing martial arts can't help him to have more interest and understanding of dance. Shu Yue said that last time he wanted to learn from Xu Genbao, he chose to slow down the waltz to give full play to the advantage of stable footwork. But later, he wanted to jump over quickly. I am famous for making everyone laugh. Everyone laughed when they saw me dancing, and I was liberated after laughing. After elimination, please don't send text messages to' save' me. "
In terms of body shape, Shu Yue, who came to the Dance Forest Conference this time, is not alone, because another "Internet chubby" who is far from the national standard is also on the competition list in the same period, and has reached an interesting match with Xiao Bai. However, when it comes to dancing, "Internet Xiaopang" and Shu Yue, a pair of "equal tonnage" opponents, have diametrically opposite attitudes. Although Xiao Pang looks heavy, he performed stunts when designing the dance and tried his best. The last move across the ground from his partner made many people who didn't like his broad body and fat look in awe. The real comedian in the other room was too traditional and conservative in ideological education since childhood, and even dared not touch his partner's body. Plus, he just got sick and only practiced once before he went into battle. On the afternoon of the recording of the program, confident Xiao Pang came to interview Shu Yue as a guest reporter with a microphone, and two "fat dancers" dressed in dance costumes had a close contact. Although he will become a competitor in a while, Xiao Pang privately tried his best to cheer for Shu Yue, but Shu Yue chickened out. "You are still young, have a good jump. I'm not fit for this. It is difficult to practice martial arts. You must wrestle for dancing. "
The comedian was originally a "martial arts expert"
He is not tall, chubby and unremarkable, but he is one of the hottest idol comedians on the screen in Shanghai today. He believes in the theory of traditional Chinese medicine and advocates physical and mental rest, but he is a martial artist and can teach you how to disassemble a set of foreign fists. He calls himself conservative, but he has an unusually fresh and lively name: Shu Yue. Maybe many people can't react at the mention of this name, but when it comes to Xiao Baida, the most stunted little man in the Shanghai-style sitcom Happy Apartment, I believe everyone will see his funny face that makes people laugh.
Shu Yue came to dance as the star of the Dance Forest Conference, but he was full of anxiety: "I practiced martial arts, not dancing. It's no problem to practice a set of mantis boxing, but learning to dance is really killing me! " And through this opportunity to go to the "dance" field, we can get close to this kung fu comedian who loves practicing martial arts but is afraid of "dancing".
Practice martial arts and make good use of mantis boxing
Many people may not think that chubby Shu Yue is also a "martial arts expert" with eight years of martial arts experience. 1982, Shu Yue, who was only in the second grade of primary school, became interested in China Kung Fu after watching the movie Shaolin Temple. He entered the martial arts interest class offered by the school. Two years later, he played from the school team to the district team, and then quickly played from the district team to the city team, often representing Shanghai in competitions. However, after eight years of hard martial arts, when the opportunity to enter a regular martial arts school appeared in front of him, for some personal reasons, he failed to continue on the road of martial arts, but switched to a drama school.
Although he finally gave up martial arts when he was a child, he still had the skills to practice for eight years. Besides, Shu Yue likes martial arts and often takes it as a means of exercise and fitness. Therefore, Xiao Patek, who looks like an ordinary citizen on the screen, can pull out a sentence from time to time to "shock" the audience. Shu Yue now gets up early every rest day and goes to the park, practicing boxing like an old man, reviewing groups of Changquan, Hongquan, Monkey Boxing, Snake Boxing, Manta Boxing and so on, and sometimes bringing equipment. He claimed that the most handy boxing method he played at present was mantis boxing, and his most skilled "weapon" was a long sword if he used instruments. Surprisingly, he is proficient in many methods.
Many people may think that Shu Yue, who has martial arts skills, will definitely be able to give full play to the advantages of action drama when he enters the field of drama. In this regard, Shu Yue's explanation is that fighters pay attention to quickness, accuracy and firmness in boxing and chopping, and there is no chance for breathing when practicing. The martial arts on the stage should pay attention to figure and posture, so the martial arts I practiced in my early years can only be used as a means of keeping fit at ordinary times, and it won't help much in business.
Qinzou health traditional Chinese medicine
Shu Yue believes in TCM theory. He has read many related books, and likes to ask Shao Binsun, June Wu and other old artists in the field of traditional Chinese opera for advice on health preservation, and then gradually assimilate them into his own understanding. Shu Yue said that because of his busy work, in order to ensure that he can always be full of energy, he now does his homework as soon as he wakes up every morning: palm 100 fist, foot hook 100 fist and anus 100 fist. "If you do this well, you will feel refreshed all day." In addition, he is used to defecating regularly twice a day to keep his body clean.
"In fact, I am lazy and don't like sports very much. I think the nature of my job, sometimes I have to run several columns a day. I'm tired from work, and I often go to other places to perform. You said you died after doing a lot of sports when you got home. " Shu Yue told the truth: "My way of keeping in good health is to pay attention to quietness. Modern people usually have a fast pace of life, so we should pay attention to matching ourselves with a slow-paced conditioning period. "
Besides going to the park to practice boxing in the morning, Shu Yue likes singing, pingtan and practicing calligraphy in his spare time at home, but once he goes out, he is a firm walker. He doesn't like walking by car, because he likes walking to exercise his muscles.
But after he became famous, he had to become addicted to walking in his own community, because he might be "harassed" as soon as he went out. Shu Yue said with a smile, perhaps because he "walked" too far in one breath on the screen, but he never dared to go far in his life, but walking for health is still his unchanging creed.
A vegetarian meal a day after diet therapy.
Everyone who sees Shu Yuefeng's figure may immediately think of a bottomless mouth that devours food. Yes, by his own admission, Shu Yue is a good eater, but for the sake of health, he is learning to make rules and control his diet.
Shu Yue is less than 1.7 meters tall, but weighs about 75 kilograms. He claimed that he never used electronic voice to weigh himself on weighing scale to judge his body shape, because it would make him very upset. Thanks to his martial arts skills, Shu Yue can still do twenty or thirty push-ups or sit-ups in one breath, and his body is flexible.
But ignoring obesity is not the way to keep fit, so he has begun to pay attention to healthy eating now. According to his "old mage", 35 years old and 70 years old are two barriers to physical change, so at the age of 35, he should pay special attention to rest and diet control.
According to Shu Yue's past eating habits, we should eat four or five meals a day, two main meals and two bowls of rice, rice with two or three pieces of braised pork, and then a bowl of oil soup, preferably chicken soup, with enough ham and bacon, and dessert if possible after meals.
Shu Yue prefers being fat to being thin when eating meat, so he chose a chopstick full of juice and oil. It is rare for him to eat a meal with little oil and water at home, and he will complain about eating "ape-man rice" ... The result is naturally that the blood lipid in his physical examination report is "the oil rises and the ship rises".
In order to be healthy, you have to sacrifice, you have to control oil, and changing bad eating habits has become the direction of Shu Yue's efforts in recent years. Now he has basically developed a good habit of healthy eating, from four or five meals a day in the past to three meals a day now. He should put an end to midnight snack, eat enough for breakfast, eat less for lunch and dinner, ensure that he must be vegetarian, eat as little fat and pork as possible, and switch to vegetables and sweets.