Composition: How to solve your worries? More than 800 words only forget worry.

Now the pace of life is getting faster and faster, and the pressure of life is getting bigger and bigger, just like a mountain pressing on people's body and mind. Some people's worries are beyond words, and even driven to the point of collapse. How to solve your worries? I think you can solve your worries as long as you calm down. The ancients said, "Peace of mind is naturally cool." Worry will burn the fire inside. If you want to put out the inner fire, you must be calm. Look at the clouds in the sky and listen to the flowing water. The ever-changing magic of nature deserves your careful taste and appreciation. Only when the fire in your heart is extinguished by meditation can you relieve your troubles. Look at things with a calm and calm mind, and be calm when things happen. When the outside world's filth, vulgarity and other unsightly and disorderly things erode your heart, my friend, please don't worry, calm down, let yourself quiet inside, stick to your beliefs, resolutely be unaffected by them, and strengthen your clear heart and be free from distractions. But if it erodes your heart, it will spread as quickly as ink invades a pot of water. Even if it fades, your heart will be polluted. How to solve your worries? Still have to learn to "let go". Don't always let something occupy your heart, and don't always worry about something you don't know. If your heart is occupied by these boring little things, how can you be calm? The vastness of the sky and the sea can't be compared with the vastness of the human heart. The human heart can contain everything, but if you can't let it go, it will lock your heart like a heavy shackle. The longer the lock, the smaller the lock. When you open the heavy heart lock to see your heart, you can't help but say, "Is this still my heart?" In the face of some satire and sarcasm from abroad, there is no need to be angry about it. After you get angry, you will naturally get angry. When you are angry, you will be restless. When you are restless, your heart will come. A cool smile can not only show your elegant and noble temperament, but also save your face and make the other person feel ashamed. Because the fundamental purpose of his doing this to you is to make you angry and hurt your health. If you don't get angry with him and ignore him, he will naturally lose. Only by keeping a calm mind to treat people and things can we solve the worries. We should be like water, so that we can be round. The water side is just; When water is round, it is soft. Taoism emphasizes that everything has its negative side, and softness can overcome rigidity. Combine rigidity with softness, combine rigidity with softness, and make rigidity with softness. Strong winds want to blow the reeds, because reeds are weak and probably don't need to be blown. But when the wind roared past, the reed was safe and sound, because the reed bent down gently in the wind, and when the wind passed, the reed straightened up again and recovered its original appearance, and nothing happened. When we seek inner peace, we should also pay attention to the balance of yin and yang. How to solve your worries? Only calm down and face everything with a calm mind, and don't let sadness occupy your heart.