Notes for art candidates Art candidates should pay attention to diet.
1, pay attention to hygiene in diet. Try to have a balanced diet during the preparation period, and don't eat spicy, spicy, greasy and irritating food, so as not to cause physical discomfort and affect the test results.
2. Several things that language, performance and vocal music candidates are forbidden to eat before the exam: garlic (which easily leads to out-of-control voice and staccato), fat (which affects the timbre and has no bright sound) and beer (the vocal cords are easy to relax and the voice is divergent).
Never eat ice cream, ice cream, cold drinks, candied haws, etc. When you are "hot" just after practicing your voice, these hot and cold stimuli do great harm to the vocal cords. Don't take medicine indiscriminately, and use allergic drugs, anticholinergic drugs, gastrointestinal spasmolytics, sulfonamides or medicines with strange taste, as well as traditional Chinese medicines containing heat tonics such as ginseng, Polygonum Multiflori Radix and Rehmanniae Radix, with caution to avoid adverse reactions such as burnout, dry mouth, dizziness and nausea.
Art candidates should have good living habits.
1, the weather is cold. Before you check into the hotel, you should look at the room, pay attention to the sanitary conditions, heating facilities and the number of people living in the room, and ensure a good sleep is the premise of getting good results in the exam.
You'd better go to bed early at night and try to keep your daily life normal. Avoid staying up late, so as not to disturb the normal "human biological clock" and affect the normal performance of the results.
3. Music art candidates should choose the right time and place, arrange the practice or rehearsal before the exam, and it is best not to do it at the station, so as not to affect others' rest and work, or even cause unnecessary disputes.
4. Pay attention to the weather at all times during the art test, and add clothes at any time according to climate change to prevent colds.
What is an art candidate? There are many kinds of art candidates, including broadcasting and hosting, musical instruments, vocal music, art, calligraphy, performance and so on. When they finish high school, they will also learn some art knowledge in their spare time to take art exams. Such students are art candidates.
The above is the relevant information about art candidates that I have compiled for you. I hope it will help you.