How to learn Zhao Ti's regular script and running script?

The characteristics of Zhao Ti regular script can be summarized as follows:

First, on the basis of inheriting traditional calligraphy, Zhao simplified the complex and turned the past into the present. His brushwork is neither vague nor mysterious, and the brushwork path of starting, transporting and collecting pens is very clear, which makes it easy for scholars to understand and follow.

Secondly, the appearance is round, the bones and muscles have connotation, its stippling is gorgeous and vigorous, the structure is broad and beautiful, and the stippling echoes closely. Soft outside and rigid inside, beautiful figure and strong skeleton. Scholars not only learn its shape, but also learn its spirit;

Third, the pen is square and square, and the lines are taken. When writing Zhao Ti, stippling needs to be round and colorful, but the structure of white cloth should pay great attention to being square and rigorous, horizontal and vertical, flat and stretched, and the center of gravity is stable. Only in this way can we grasp the characteristics of Zhao Ti. In addition, when he writes regular script, he uses running script slightly, which is one of the characteristics of Zhao Ti. Run the script:

Truth and grass appear in the book, and the reflection is even and beautiful. Compared with the real book, the font is more introverted and eccentric, overflowing with elegant aesthetic meaning. The brushwork is smooth and rich in ink, showing a calligrapher's unique artistic style, mellow and moist, and familiar.