When practicing calligraphy, relax. Don't hold the pen too tightly or deliberately control when practicing calligraphy. If you don't write for a while, you will be very tired and your fingers will be very uncomfortable. Don't rush for success. Relax and write what you like. If you know what you wrote wrong, you can correct it next time.
Correct writing posture:
Practitioners should pay attention to that the posture of holding the pen is not important, and no pen holding method is the best method.
Back straight, shoulders flat, chest slightly touching the ground, left hand pressing paper, right hand holding pen, eyes about 1 ft from writing paper, abdomen about 1 0cm from desk edge or fist position, and pen tip about1inch from fingers, which can make the whole body feel stretched, flexible and relaxed. If the head is crooked, the paper is crooked.
Scribbling seemingly unimportant details, if you practice writing for a long time, will not only affect the writing effect, but also cause physical problems such as myopia, strabismus or spinal curvature.
As long as the sitting posture is correct, the method of holding the pen is adjusted according to your comfort. You can watch the calligraphy lecture videos of teachers Tian Yingzhang, Wu Yusheng and Li Fangming. These three famous artists have different ways of holding pens. There is nothing wrong with that wrong and that right, because they are all calligraphers and they are all right.