2. Interest is the best teacher. First, cultivate your interest in practicing calligraphy. For example, appreciate the works of famous artists.
When writing, you must calm down and don't have other thoughts. This is easier said than done.
4. If a word is like a person, fix its heart first. It's not that you can't write well, but that you don't have enough determination to write well
If you can't do the above, don't be greedy when writing, just write clearly one by one. Always let people know what you wrote, but writing a gobbledygook is not enough. Wait until you are proficient, then hurry.
If you want to write quickly, you'd better practice running script.
When practicing calligraphy, find an elegant or quiet place, put some classical slow music or light sandalwood to help you calm down.