Learn a new skill.
Learning new skills can make you more competitive and take the initiative in life. Don't set limits on your life and let time go to waste. Even if you start from scratch, as long as you make steady progress, one day you can break through yourself and win more life choices.
Reward yourself occasionally.
"Learn to reward yourself to get twice the result with half the effort." In the process of achieving your goals, set yourself some small rewards. Maybe it's a cup of milk tea, maybe a bunch of flowers, maybe a trinket, maybe a long-awaited food ... This gift is to bring us pleasure and satisfaction, and at the same time inspire us to better move towards the next journey.
3. Set aside half an hour to read every day.
"The real purpose of reading is to pursue wisdom, not pure knowledge." In this noisy and impetuous world, you might as well calm down and spare half an hour to read every day. Read more books, accumulate over time, and your mind will become richer.
Step 4 keep exercising
People who love sports are not in poor health. Persist in exercise, you may not see the effect immediately, but you will get unexpected gains if you persist. Overcome inertia and exercise regularly. Every drop of sweat you shed is helping you achieve a better life.
Cook for your family
The romance of life is never limited to romance, but also daily necessities. Cook a meal for your family, feel the breath of life in the thick smoke and anger, and experience the happiness brought by delicious food. Behind every kind of food is a portrayal of ordinary life. It is also a long-lasting confession to condense the long flowing water of life into a simple dish and meal.
6. Take beautiful pictures at will
Life is not a lack of beauty, but a lack of eyes to find beauty. Willow branches by the river, stones under your feet, sunset on the horizon ... When you encounter these casual beautiful scenery, you might as well take out your mobile phone and take these amazing clips in plain time. While recording beautiful moments, it also adds color to life.
7. Keep the room clean and tidy
A messy room will not only bring negative energy, but also affect your mood. And the windows are bright and tidy, but it will make people fall in love at first sight and feel happy. Get rid of unnecessary things and discard excess waste. When you tidy up your room, life will become bright and warm.
8. Get enough sleep
I once read a sentence: "A person's best state is that he can sleep well every night and wake up refreshed every morning." The best way to keep healthy is to have a regular schedule and a good sleep. This is respect for life, concern for health, and responsibility for yourself. Only by ensuring sleep and giving the body an effective rest can we move forward more actively on the road of life.
9. record happy moments
Someone said, "You shouldn't always hope for vigorous happiness. Most of them come quietly. " Happiness is actually not that difficult. Starting today, record the moments that make you happy: being praised by others, listening to your favorite songs, buying your favorite clothes, and tasting the long-awaited food ... After a long time, you will find that the happiness and warmth you once longed for are actually hidden in your daily life.
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Try to cultivate a hobby that you are willing to stick to. Painting, calligraphy, fishing, dancing ... this can help us cultivate our self-cultivation in continuous learning; In the busy life, more is to relax. When you are immersed in it, you will feel at ease, and life will be more interesting and lively.