What is the role of practicing calligraphy for a long time?

There are many advantages to practicing calligraphy for a long time. First of all, calligraphy is an art form, which can help people relax and relieve stress. Secondly, calligraphy can exercise people's patience and perseverance, because mastering skills requires repeated practice. In addition, calligraphy can also improve people's aesthetic ability and creativity. Finally, calligraphy is also a cultural heritage, which can help people understand the history and culture of China.