What are the benefits of calligraphy?

The benefits of calligraphy are as follows:

1, learning calligraphy can cultivate sentiment and improve aesthetic taste.

A good calligraphy work makes people stand out and has endless aftertaste. For example, Wang Xizhi's Preface to the Lanting Pavilion, Ou Yangxun's Jiucheng Palace, Yan Zhenqing's Manuscript for Sacrificing Nephews, and Yang Ningshi's Jiuhua Sticker, etc. It makes people feel like drinking sweet spring wine and enjoying the spring breeze and drizzle. It's really a beautiful enjoyment. Let's take Wang Xizhi's Preface to the Lanting Pavilion as an example. The strokes of every word are clearly explained and the changes are endless. It is really the pinnacle of the art palace.

Look at the word "zhi" in the article again, and it appears 2 1 time, and the writing posture of each word is different. It can be said that it is ingenious and superb, and the beauty of calligraphy is vividly reflected. Yan Zhenqing's "Sacrifice to My Nephew" integrates the grief of my nephew's murder into the whole process of writing, such as a song of weeping, from which the grief comes and cannot be cut off. After reading it, people feel sad and sad.

In addition, when we study calligraphy, we must write those famous poems and songs, famous sayings and sentences. In the process of writing, I also improved my literary accomplishment, cultivated my sentiment and improved my aesthetic taste.

Learning calligraphy can relax body and mind and prolong life.

According to statistics, people who study calligraphy live longer. The average life expectancy of famous calligraphers in China is over 80 years. Yu Shinan is 80 years old, Ou Yangxun is 84 years old, Liu Gongquan is 87 years old and Wen Zhiming is 92 years old. Like modern Qi Baishi, Huang and He Xiangning, they are all over 90 years old. Zhu Qizhan, Su Juxian and Sun Mofo are all over 100 years old.

Why can practicing calligraphy make people live longer? Mainly because practicing calligraphy requires calmness, concentration, concentration, concentration and no distraction, all of which belong to the category of health preservation. When I calm down to write, my mind is distracted, relying only on pen and ink, relying only on frame structure, relying only on horizontal bending and vertical bending, abandoning my troubles and resisting temptation and interference. Practicing calligraphy is a process of refining my mind.