The benefits of practicing calligraphy are as follows:
1. Learning calligraphy can calm people down and cultivate a quiet character.
2. Calligraphy can help people understand our national culture and thoughts more deeply.
3. Calligraphy is the quintessence of China, and great painters and calligraphers are models for us to learn, which can cultivate the spirit of being diligent and eager to learn.
4. Calligraphy can improve our knowledge and quality.
5. In the process of learning calligraphy, it will promote our ability of observation, thinking and expression.
6. Learning calligraphy can temper people's willpower.
7. Calligraphy is an elegant art, which can improve aesthetic quality.