(2) Since you are tired of this world, it is better to meditate. Since it is difficult to get what you want, it is better to let go. There are proud moments and painful moments in a person's life, and a relieved heart is enough to face the vicissitudes and storms of the world.
(3) The world is noisy and people are impetuous. When we face all kinds of temptations on the road of life, we will inevitably lose our way and lose ourselves. At this time, only by meditation and letting your heart return to zero can you find yourself and then return to yourself.
(4) When you can stop pleasing others and care about others' eyes in glitz, but are willing to keep a quiet place and keep your heart, you can truly become a better yourself.