There are some piano, chess, calligraphy and painting to cultivate artistic elegance.
Qinqi calligraphy and painting were called the four arts in ancient times. Playing the piano, playing Go, writing and drawing are all regarded as extremely elegant artistic activities. Anyone with a cultural education is familiar with piano, chess and calligraphy. When we say that someone is omnipotent, we mean to praise his artistic talent and elegant taste. Today we will talk about Qin, Qi, calligraphy and painting. We shouldn't be so rigid in concept. We should confine ourselves to these four artistic skills, and regard the Qin, the utensil and the calligraphy and painting as the visual representation of culture and art and the expression of elegance and interest. A little piano, chess, calligraphy and painting is to cultivate our artistic taste, beautify our life with art, enhance our spiritual realm with art and enjoy artistic beauty.
Cultivating elegant life interest is inseparable from art. The art world is a beautiful world, and artistic creation is the creation of beauty. Artistic beauty is not only a reflection of the beauty of life, but also higher than the beauty of life. The basic function of art is to cultivate and appreciate beauty. If there is no piano and singing, no sculpture and painting, no poetry reading, no exhibition of calligraphy and photography, and no reading of literary works in a campus, where can the beauty of life be cultivated and where can elegance occur?
2. Planting flowers and trees is cultivated.
Nature shows us all kinds of beautiful miracles. People live in nature and cultivate the interest of beauty by the elegance and nourishment of natural beauty. On campus, planting flowers and grass and planting trees beautify nature, and at the same time, people themselves get aesthetic feedback, which produces pleasant aesthetic feeling and rich interest and plays a role in nourishing emotions. There are bright and fragrant flowers, lush grass and lush trees on campus, which will make people feel poetic and relaxed.
I once saw a middle school. There were two rows of poplars on both sides of the road in the school gate, which were tall and lush. There is a big playground on the west side of the road, a small forest and a lotus pond on the east side of the road. There are peach and plum trees outside the classroom window. There are grape racks in the aisles of the campus. There are also many round or square flower beds in the garden, where all kinds of flowers are planted. Some gaps are located with grass on one side and sparse bamboo bushes on the other. From the vibrant poplar, it reminds people of students at school; The flourishing peaches and plums symbolize a thriving new generation. After class, the students water the flowers and enjoy them, cherish their feelings, cultivate bamboo and enjoy it, purify their souls, wander in the Woods, find a leisure and comfortable place, lie on the grass and watch the clouds in the sky, and gallop with wonderful imagination. All this adds a lot of rich interest to life.
3. Carry out bodybuilding activities to show youthful elegance.
Most middle school students like sports. They are in the growth stage, with strong plasticity, and sports activities are very important. In this respect, the pursuit of interest is also obviously related to their own growth and bodybuilding. Bodybuilding is the unity of health, strength and beauty, and the combination of sports and aesthetics. Bodybuilding requirements: strong body and muscular; Good elasticity and strength; Symmetrical figure and graceful posture. The way of bodybuilding benefits from a variety of physical exercises, such as gymnastics, track and field, ball games, swimming, diving, dancing and so on. In recent years, fitness activities are mainly carried out through rhythmic gymnastics, bodybuilding gymnastics, ice dancing, disco dancing and other special projects. Use stretching, twisting, prancing and rotating to train a person's flexibility, sensitivity, coordination, jumping ability and balance, so as to achieve the purpose of bodybuilding and show the youthful charm of bodybuilding.
Bodybuilding activities are all the rage, and young male and female students actively participate. Schools have set up organizations in this field, and some places have also held competitions inside and outside the school. Tutoring by teachers or experts. Wearing bodybuilding clothes, accompanied by beautiful music, gives people a strong sense of beauty and cultivates students' noble interest.
4. Choose according to your own personality and pursue various interests.
Everyone has their own specific hobbies, and everyone is pursuing different tastes, which is completely normal. In addition to the three aspects mentioned above, individuals can also choose one or more, as long as they are healthy and have all the conditions. Such as: doing social surveys, observing the weather, participating in fashion shows, giving speeches, writing after class, reciting classical poems, keeping diaries, writing letters, playing guitar, cross talk, taking photos, collecting stamps, cutting, sewing, embroidery, crocheting, paper cutting, making bonsai, boating, boxing, sword dancing, riding bicycles, feeding pigeons, raising rabbits, running mimeographed tabloids or publications, etc. As long as it makes you feel interesting and beneficial.
Healthy taste means that in addition to material satisfaction, life can reach a high standard of living and make your life better.
1. Realistic attitude: A mentally sound adult will face the reality, whether it is pleasant for him or not.
2. Independence: A rational person acts rationally, he is steady and listens to reasonable suggestions properly. When necessary, he can make a decision and is willing to bear him.
All possible consequences of this decision.
3. Ability to love others: A healthy and mature person can get pleasure from loving his spouse, children, relatives and friends.
4. Depend on others appropriately: A mature person can not only love others, but also be willing to accept love.
5. Be able to control your anger: It is natural for any normal and healthy person to get angry sometimes. But he can grasp the scale and not lose his mind.
6. Have a long-term plan: A rational person will give up immediate interests for long-term interests, even if the immediate interests are attractive.
7. About rest: A normal and healthy person needs and is good at enjoying leisure and rest while doing his job well.
8. Be cautious about changing jobs: People with mental health often like their jobs and will not change their minds. Even if he needs to change jobs, he will be very cautious.
9. Love and tolerance for children: A healthy adult loves children and is willing to take the time to understand their special requirements.
10. Tolerance and understanding of others: For a mature person, this tolerance and understanding should not only include people of different sexes, but also include race, nationality and culture.
People from different backgrounds.
1 1. Keep learning and cultivate interest: Constantly increasing knowledge and extensively cultivating interest are the characteristics of a healthy personality.
It can be said that few people are completely healthy and mature, but we should all strive to cultivate and improve our taste and improve the quality of life.
How to improve interest and mood? It's really 0 foundation! Take a shower together. Let's look at Xiao * *. Kiss all over her body.
How to improve sexual interest can buy some * * * to play.
How to improve the interest of life? Sexual life is not "giving" or simply "accepting" by one party to the other. Both men and women have the responsibility and obligation to be the protagonists of sexual life. So, how to achieve a happy and harmonious sex life? This requires the joint efforts of both husband and wife.
1, a harmonious daily life helps to promote a happy sex life. In daily life, caring for and understanding each other between husband and wife is the best way to strengthen the feelings of husband and wife, harmonious emotional appeal and enhance intimate relationship.
2. Be responsible for your sexual behavior. Mainly for the wife, the wife has the right to ask for her own sexual behavior. When you are in poor spirits and health, you should politely refuse your husband. In sexual life, you should find your own * * * and try to make your husband understand his needs.
3. Constantly change your sexual life style. If you use a method for a long time, you will easily get bored. Both sides should constantly innovate and try different times, different environments, different venues and different postures.
4. Don't wait for sex. When it is difficult for women to achieve sex, it may be helpful to try other ways of sexual life, such as touching themselves and reading some paintings and calligraphy with sexual content.
5. There should be appropriate sexual fantasies. This can increase the sex of both sides.
6. Don't bring dissatisfaction into sexual life. If you don't cooperate with your partner in sexual life or temporarily suspend your sexual life because of a quarrel, sulking and complaining, it will bring hidden dangers to your later sexual life.
7. If you have sexual problems, please consult an expert in time. If one party has sexual problems, don't be shy and avoid seeking medical treatment, otherwise it will bring more family troubles.
8. Don't try to be perfect every time. Some people (especially men) always expect every life to be perfect, otherwise they will either blame themselves or each other. You know, even experts in this field can hardly be perfect every time.
9. Don't take temporary sexual failure too seriously. It is normal for men to be temporarily impotent, and women can't reach sex occasionally. There is no need to worry about it all the time, so as to avoid anxiety and tension, which will have a negative impact on future sexual life.
10 to create a harmonious environment. A harmonious sexual environment plays a positive role in promoting the happiness of sexual life. Messy rooms, noise interference and facilities are not isolated, which will seriously affect the quality and quantity of sexual life.
How to improve the husband's sexual interest? Wear sexy underwear and lubricate it. The key is to stay in shape and not eat.
How to improve your mood What I heard was "Look for things that make you feel good and resonate with your heart."
How to improve EQ EQ is very different from IQ. EQ reflects your ability to communicate with people, so it is beneficial to read more books on interpersonal communication, make more friends and accumulate more experience. Give a compliment, dear
Successful people =80% EQ+15% IQ +5% adversity quotient (reverse thinking ability).
Please remember ten rules to improve emotional intelligence:
1, three noes: no criticism, no blame, no complaint!
2, three emotions: * * *, enthusiasm, feelings!
3. Rong Er: Tolerance and tolerance. What people care about, you have a big mind.
4. Be good at communication: communication should be treated with frankness and openness.
5. Praise others more: Praise should be sincere and heartfelt, not flattering others. Often say to subordinates, friends and colleagues: "You are great!"
6, keep a good mood every day: develop the habit of looking in the mirror, with copper as a mirror, you can dress appropriately; Taking history as a mirror, we can know ancient and modern times; Take a person as a mirror, and you can become yourself. At the same time, you can adjust your mood and say loudly in front of the mirror three times every morning: "I am the best, I am the best, and everyone likes me very much!" " "
7. Can listen: Many people don't like listening to others, but always like to talk by themselves. We must form the good habit of listening to others carefully and doing more.
8, responsible: dare to take responsibility, do not shirk responsibility. When encountering problems, don't make excuses for yourself, but face up to them, analyze them and solve them. This is the way of management.
9. Action: Everyone likes people who help you in obscurity. Do a little more every day and help a little more every day, and you will have less trouble in your future life and work!
10, intention: Nothing is impossible as long as you put your heart into it. Nothing is difficult in the world!
High EQ depends on education and experience. Education can only educate itself now. Read more books and read good books. After a long time, you will naturally improve yourself imperceptibly. Experience means more experience. If you really exercise yourself deliberately, you should contact more people, take part in more activities and deal with unexpected or unfavorable things. Over time, your emotional intelligence will also go up. If you want to be quick, you can only rely on loading.
Read more books on this subject, you can improve yourself, and participate in groups if necessary.
Emotional intelligence is also gradually accumulated in life.