My eyes are dry after practicing calligraphy for a long time. How to deal with it?

Doing eye exercises, although it has been proved that it has no obvious effect on preventing myopia, can massage the eyes, help promote blood circulation around the eyes and relieve fatigue. Wash your face with hot water, apply a hot towel to your eyes, or buy a steam eye mask, but pay attention to moisturizing after application. Use some eye patches with cooling effect, such as those containing mint. It is recommended to buy in a regular pharmacy. Choose artificial tears or polyethylene glycol eye drops, and strongly recommend the latter to relieve the burning pain caused by dry eye. In addition, the small branch packaging is better than the whole bottle packaging in preventing pollution and reducing the incidence of eyeball infection.