What is the reason why you feel tired?

People can't live without experiencing joys and sorrows and risking their lives; And with the continuous progress of social development, the speed of life is getting faster and faster, and the demand is increasing. Pressure from many sides makes people feel overloaded and at a loss. Because people have different standards to measure gains and losses, the more people have, the more they want. When they are not satisfied, they will avoid losing and complaining. In fact, everyone will be depressed sometimes, which is normal. The key is to see how to get rid of negative emotions.

Competition pervades all industries. Without competition, there will be no progress. Under the market economy, the survival of the fittest, step by step, ruthlessness has long been broken. Jobs, job opportunities, and the loss of existing jobs also exist, and the sense of crisis is full of life and the same tiredness.

Tired, this mood. In short, if you feel tired, it's because you want so much that you don't even realize it. At work, we hope to work smoothly, be recognized by the leaders, be promoted, improve our professional skills, and handle interpersonal relationships well ... In life, we also want some changes, such as a house, a car, a beautiful girlfriend, and fitness exercises ... Not to mention the family, we should bear the responsibilities in the family, and we hope that our parents will live better and our children will have more resources. ...

Cultivate your hobbies. When you feel tired, try to enrich your life. Don't be so monotonous. A monotonous and mechanical life is boring, and at the same time, you will feel very tired, so that you can live a full life. You can listen to music, play guitar, climb mountains, play ball games, calligraphy and so on. So you won't feel tired because of boredom.

Don't give yourself too much pressure. If you feel tired, you should slow down, don't give yourself pressure, especially in life or work, don't compare with others, keep a good attitude, make your life easier, don't think too much and let everything go with the wind.

Everyone has the feeling of "living very tired", but don't expand this emotion. If this negative emotion appears, I suggest you divert your attention, go to a busy place at once and buy something you like to eat to satisfy yourself. When your body and mind are satisfied, you will feel that life is beautiful and nothing can't be crossed.

Tired, not terrible. It's like a kind signal to remind you that you need to redefine your role and always pay attention to your health. When you are tired, don't deny and attack at once, but respect and enjoy. Through life and psychological adjustment, exercise and let yourself out of fatigue.