1. There are tips for drinking water in summer, and drinking water scientifically is essential: never drink in big sips, it is most important to drink slowly in small sips; juice contains preservatives, white water at room temperature is good for health; be careful when drinking bottled water, and drink it as soon as possible Prevent poisoning. Wish you good health!
2. On sauna day, the sun is scorching and the heat is scorching. Drink more water, eat light food, and reduce outdoor activities sharply. The mind should be calm, the body should be healthy, and stay happy every day. Sending care and blessings, subduing high temperatures and boundless joy.
3. Midsummer is in full swing. Text messages trigger a cool storm, blowing away the bright sunshine and driving away the restlessness. The cool breeze surrounds you. The heavy rain washes away your worries. Do a good job in preventing heatstroke and cooling down. Take care of yourself. It's very important, Xiaoao Xia Tian is in a good mood!
4. The Three Ambushes have arrived, and I will lead the Western "Liang" army to launch a sneak attack on you: the east is cool, the west is shaded, the south is cold, and the north is cool. You have been separated from the heat. If you are caught in a cool wave, be careful to catch a cold!
5. The diet in summer should be light, green vegetables are safe; a handful of vegetables, a handful of beans, an egg and a little meat; drink less drinks and more water, frying, smoking and roasting will hurt the spleen and stomach; warm your back, belly and feet To be warm, the head and heart and lungs should be cool. May you be healthy!
6. Summer meditation guide: aromatherapy to soothe nerves, high-temperature yoga to burn fat and detoxify. Green tea is the best choice for hydrating and refreshing, and fresh music can soothe your mood. In addition, practicing calligraphy, doing handicrafts, and reading are also good choices. Go and try it!
7. The scorching heat comes every year. Holding a fan and asking the sky, why is the temperature so high this summer? To prevent heat stroke, take more leisure time and stay calm. People have joys and sorrows, and the sky has four seasons: hot and cold. This is a difficult thing in ancient times. I wish you good friends and happy years!
8. The breeze in summer brings coolness to the bottom of my heart; the green leaves in summer fill my heart with thoughts; the thoughts of summer are deeply in my heart; the greetings and blessings of summer are true feelings. The slightest coolness brings you a refreshing and good mood!