Something like this. The epidemic situation has improved, and the quarantined people have slowly turned away. There are many things to be done, and the work intensity is high and the pressure is high. But because the goods were not well coordinated, there was a quarrel. Husband said the quarrel was worse.
I asked my husband if the quarrel had been settled. Husband said that it was not solved, but it was carried out according to the original plan.
I asked my husband again, do people who quarrel continue to work? The husband said that the quarrelling person continued to work.
I asked my husband again, how noisy is it? My husband said he cursed the street.
Arguing and getting angry is a very hurtful thing. This reminds me suddenly of an episode in which my school arranged for me to participate in psychological counseling training last year. We are trained by a psychologist in a hospital and relevant experts in Beijing. There are less than 30 students in small class system.
After a class, a student asked the teacher how to solve anxiety. The teacher asked the students, can you solve the problem you are worried about? If it can be solved, then try to divert your attention and you will slowly relax. Of course, if what you are anxious about can't be solved at all, then you don't need to be anxious at all, because anxiety is useless. What simple logic.
At the same time, another student chased the teacher and asked him what to do if he couldn't control himself and exploded immediately. The teacher said that this is a normal reaction, but often such a reaction will lead to bad results, so try to control yourself. How can I control myself? When things happen, you let things stand still with yourself, and your mind jumps out of this thinking circle. In other words, when the other person stands up and looks at this matter and thinks calmly, you will suddenly find that you have jumped out and seen it more clearly.
In fact, what my husband told me today, if the parties to the quarrel can calm down and look at it with another identity outside the thinking circle at that time, may not change the result, but at least it will not hurt others.
We are all immersed in a common thinking point sometimes. If you jump out and look at your own thinking point, you may find many problems, and you will be much calmer when dealing with things at this time.
Of course, I just think from my point of view. The epidemic has been going on for more than a month, and the people in the working group can't go home, and it's very hard. With this group of people, more of us can live in peace. At noon, the director of the school office just called me again and said that the school would do a series of good-looking articles, videos and so on. Pay tribute to all front-line workers and volunteers. I need some teachers to write and calligraphy. I am very happy, although my writing is not good. So he took out pen and ink and wrote four words, and also wrote hard pen calligraphy.
I would like to thank all the volunteers and selfless people who worked in the front line of the epidemic, and also thank the doctors who supported Urumqi thousands of miles away, saying that they have worked hard and have boundless love.