1. Cultivate a clear purpose in life and establish clear goals of struggle
2. Enhance the social responsibility of educating people and encourage students to establish lofty aspirations
3. Stimulate a strong desire and sense of responsibility to achieve the goal
4. Improve the supporting role of emotions and emotions in will
5. Cultivate students' will quality in education and teaching activities
You have to put down all unpleasantness and distracting thoughts, and slowly enter the learning state. Learning can bring you happiness. I hope LZ can adopt it!