You can practice calligraphy,
The benefits of practicing calligraphy:
1. Regain the fun of writing. Writing has been replaced by keyboard players and fingers. Practicing calligraphy can re-experience the joy of writing.
2. Rebuild small self-confidence. Nine times out of ten, life will be unsatisfactory. If you practice calligraphy for a long time, you can see small progress from one stroke to another. Over and over again, over time, you will feel confident. Especially for those who are growing up, receiving encouragement from others for their own efforts can build a confident and good character.
3. Rebuild endurance. Practicing calligraphy for a long time requires persistence and even more perseverance, of which patience is the standard.
4. Reorganization time. Practicing calligraphy for a long time can recombine and utilize fragmented time against the clock.
5. Recast habits. In modern society, there are many temptations to distract people, which makes it easy to develop many bad habits. However, once you have something to concentrate on and cultivate your mind, you will not spend extra energy on it. Forget about those temptations.
6. Return to health. All physical ailments come from bad habits, but many bad habits cannot be changed, and there are not enough conditions to change them. In this case, you can at least calm down your mind by practicing calligraphy. When the heart is calm, the Qi will flow smoothly, the blood will flow smoothly, and the pulse will flow. Especially when writing, most of the time you have to stand, which avoids various cervical spondylosis, low back pain, etc. caused by sitting for a long time at work. Choosing to practice calligraphy is equivalent to choosing to return to the road of health.
7. Relive the fun of reading. When practicing calligraphy, most of what I write is poems and poems, which I learned in school. There is not much left that has been squeezed by life. At this time, it is a good opportunity to read again. Reading a book you like and writing it on rice paper is another joy of life.