I don't want to "wronged" myself, so I chose a person, and I feel more relaxed when I am alone.
When I am alone, I will do these little things 10 to improve myself.
I put a piece of paper in front of my desk: if you don't know what to do, do these two things-reading and preparing for the most important task at present (such as the exam now).
Reading is the most important thing for me. Reading has broadened my horizons, made me confident, and taught me many ways to improve and grow personally. Many practical problems in life can be solved by reading.
Such as how to write, how to remember English words, how to choose furniture and other practical problems, there are special books to talk about.
Coupled with the emergence of various reading apps, many books have free electronic versions online, so you can acquire knowledge and improve your ability without spending money. Why not?
As the saying goes, "words are like people." In middle school, the teacher often said, "Words are a person's face." I have to say that if you write well, you and others will feel comfortable.
I can often see pictures of various bloggers on the Internet with their own words, so I will choose the one with good words, which will make me feel particularly comfortable.
Although most people type with mobile phones and computers now, I still think writing is an essential part of life. Calligraphy, an excellent traditional culture, cannot disappear in China.
Because the process of writing requires meditation and concentration, sometimes I am in a bad mood, so I will practice writing to help myself calm down.
This is also the way I usually use to calm my mind. And this method can help me quickly enter the learning state.
When I tidy up my room, I send a signal to myself: this is a new beginning.
There is a "peak-tail law" in psychology, which means that the beginning and end of a thing can leave a deep impression on people. Tidying up the room makes me feel that now is the beginning, and I should face a new beginning with a positive attitude.
In this era, people's competitive pressure is too great, how to make themselves stand out? Is to make yourself "irreplaceable". How to have "irreplaceable", that is, let yourself have an excellent technology.
According to the idea of the older generation 10 years ago, our generation will be "glorious and promising" as long as they are admitted to the university, but they didn't expect the speed of social change to be too fast. When I arrived at the university, I found that the reality was not what I expected. I can't find a good job even if I take the college entrance examination. You should also have documents, achievements and ability.
There is no denying that what you learned in college is rarely needed for your job. If you want to have professional competitiveness, you must learn a skill and master it.
For example, many people can do PPT now, but most of them can only do some basic operations. Just make a courseware. Some of them can sell PPT templates and then make up their own. Some of them can make PPT their own personal IP.
Exercise is too important. I have classes, do my homework and write things every day. I can sit for more than ten hours every day and always sit for a long time. I often feel pain in my neck and spine, and then my body drops, and I feel uncomfortable at the slightest sign of trouble.
When I was a freshman and a sophomore, I ran this project on campus, running at least 2 kilometers a day, and the number of illnesses was very small; But as long as you take a long vacation and go home in winter and summer vacation, you will often get angry without enough exercise.
Therefore, I often remind myself that it's time to exercise and go for a run on the playground.
What is the most effective activity when you are alone? I think it is thinking. Whether it is to reflect on what has been done, to extract experience from it, or to think about the direction of life and determine the goal of the next stage, thinking is absolutely an essential activity for everyone who wants to grow up.
I like thinking, that is, reflecting on my own shortcomings, such as "I have been a little slack these two days", and I will urge myself to work harder; There are also thoughts on the next stage of action, such as "starting next week, I will read another type of book and read widely."
Thinking keeps me in a relatively stable state of effort. If I don't want to take the exam, maybe I won't force myself to work hard, and I'm not sure which learning method is more efficient.
I especially like making plans, although sometimes I can't finish all the plans.
I haven't made any plans for a while, so I'm particularly decadent. I just play with my mobile phone every day, and I can't remember what to do.
Later, after continuous experiments, I realized that whether I finished or not, I must make a plan, because it can provide me with a direction, and I can no longer use the excuse of "not knowing what to do" to let myself fall.
I always cook for my family when I am at home during holidays and when I am alone. First of all, being able to cook for my family gives me a sense of satisfaction; Secondly, when cooking, I can think; Thirdly, cooking can exercise my ability of not dragging my feet, because sometimes I will be criticized for cooking late, and then I will consciously cook early. This method can cure my procrastination.
It is equivalent to a form of reflection. Every night, summarize what was done well that day and what needs improvement. If I do it for a long time, I can know myself more clearly and feel that my life is under my control.
This is more like the "success diary" mentioned in "Qian Qian the Dog", except that the "success diary" is to affirm oneself and let oneself find self-confidence, and the daily summary has both positive and negative aspects.
When I am alone, I will do some manual work, such as knitting ropes and making greeting cards. Although I can't do it well, it is also a small hobby of my own.
These are the 10 things I will do when I am alone. They are all very useful. I can enrich my solitude time and really learn something and share it with you here.
I also hope that your time alone can be interesting, effective and rewarding!