Are liking calligraphy and listening to music harmful to your health?

no. According to the website of seeking medical advice and medicine, practicing calligraphy diligently is actually good for your health. Practicing calligraphy is a dynamic and static exercise process, which has the same effect as playing Tai Ji Chuan and practicing Qigong in sports, and the exercise effect obtained from it is self-evident. Calligraphers exercise their muscles and joints in all parts of the body, even their waists. When writing, the mind is calm and manual, the form and spirit are integrated, the mind is not excessive, and the heart is absorbed. Through the coordination of internal and external, the blood vessels, qi channels and meridians are dredged, thus eliminating fatigue. Listening to music can treat some chronic diseases, psychological disorders and rehabilitation after illness, but not listening to it while sleeping will damage the auditory nerve, eardrum and tympanic membrane.